Spartan Connect Events | Virtual
Protect Your Peace. Own Your Space.
Saying "no" doesn't make you mean, it makes you healthy. Discover how to set boundaries with confidence, manage expectations, and create healthier relationships without the guilt. You'll leave feeling more empowered, balanced, and in control.
Make sure you are logged into your UNCG email and click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_MGRlMWEzMjctYjk4Yy00ZmRlLTkxMGYtMzhjMDIzYzE3YTJi%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_MGRlMWEzMjctYjk4Yy00ZmRlLTkxMGYtMzhjMDIzYzE3YTJi%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-69

Spartan Connect Events | Minerva Statue behind EUC
Step away from the classroom and join us for Mindful Adventures—an interactive outdoor experience designed to help you move your body, reduce stress, and build connections with other students. Discover new ways to support your well-being through nature, play, and exploration. The adventure will end at Spartan Well-Being with some light refreshments.
Learn more at http://uncg.presence.io/event/mindful-adventures-10

Spartan Connect Events | Virtual
Budgeting for Life After College workshop teaches you practical strategies for managing your first paycheck and building smart money habits.
Click here for the link to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjA3YWNiYTYtMzJjNy00MTA0LWEzY2ItODQwMmQ0ZWQ5NDI4%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjA3YWNiYTYtMzJjNy00MTA0LWEzY2ItODQwMmQ0ZWQ5NDI4%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/budgeting-for-life-after-college-workshop-9

Spartan Connect Events | Associated Campus Ministry Bldg. Room 214
Sometimes you can't put your feelings into words. So....put them on paper! Come create with us and learn how creativity helps your mental health. Art supplies are provided. Learn more at http://uncg.presence.io/event/free-expressions-193

Spartan Connect Events | Virtual
Join Spartan Well-Being to learn the basics of sleep hygiene—the everyday habits and routines that support better sleep—including creating a healthy bedtime routine, managing screen time, understanding caffeine's impact, and building an environment that promotes quality rest. Make sure you are logged into your UNCG email and click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_YmUwNGU1ZWItN2Y3NS00ZDAzLTg0YmYtNmE5NTZlYmRmNjJi%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_YmUwNGU1ZWItN2Y3NS00ZDAzLTg0YmYtNmE5NTZlYmRmNjJi%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/reclaim-your-sleep-building-better-habits-workshop-9

Spartan Connect Events | Climbing Wall
Join us at the climbing wall for a guided introduction to rock climbing. You'll learn to wear a climbing harness and utilize our top-rope and bouldering walls! Pre-registration is encouraged as spots are limited. RSVP link - https://rec-well.uncg.edu/program Learn more at http://uncg.presence.io/event/first-time-climbers-clinic-62

Spartan Connect Events | Counseling and Psychological Services, Room 224
Join CAPS for a supportive three week group that will better help you understand how stress shows up in the body, learn practical coping skills, and develop strategies for managing difficult moments. Groups rotate every three weeks. Times are listed below: Mondays - Sept 14th - Sept 28th 12:45-1:45pm Thursdays - Oct 1st - Oct 15th 2:00-3:00pm Fridays - Oct 23rd - Nov 6th & Nov 13th - Dec 4th 3:00-4:00pm

Learn more at http://uncg.presence.io/event/reset-regulate-9

Spartan Connect Events | Bodford Arena


UNCG Women’s Volleyball is set to host Samford University on Friday November 6th in the Bodford Arena at 6pm. Admission is FREE and Parking is FREE 1 hour prior to gametime in the Walker Parking Deck. First 100 UNCG Students receive FREE Pizza!


Learn more at http://uncg.presence.io/event/uncg-womens-volleyball-vs-samford

Spartan Connect Events | Stone Mountain State Park
This unique adventure will take place in the largest state park in North Carolina-- Stone Mountain State Park. Just a few hours away from campus we will spend our Saturday hiking to the top of Stone Mountain and doing Pilates in the beautiful park. We will take a break at the summit in the middle of the day for a delicious lunch with a view! The park affords hikers the opportunity to explore pristine and lush wilderness full of creeks and waterfalls: the perfect setting for a scenic hike and rejuvenating Pilates session. This trip is a great trip for beginner and seasoned Pilates enthusiasts alike.
Trip Cost: $25 Cost Includes: Transportation, equipment, instruction, Pilates instruction, and meals. You must register at Outdoor Adventures in the Kaplan Center by Wednesday, November 4th Learn more at http://uncg.presence.io/event/outdoor-adventures-pilates-day-hike-2

Spartan Connect Events | Sent Upon Registration


Catalyst is a program where participants engage in meaningful service and be a spark for change! You and your fellow students will have the opportunity to learn about the social and environmental issues that have an impact on our community, serve alongside community partners in the triad, and reflect on your experiences as a group.
Catalyst Days are open to all UNCG students. Registration will begin on Monday, November 7th at 10:00 AM through the RSVP button. We have space for 13 participants, and registration is open until spots are filled. Once you complete the registration, your Catalyst Leaders will be in contact with information about next steps. If you have questions, please contact Emma Burke at ekburke@uncg.edu.

RSVP link - https://uncg.givepulse.com/event/907976 Learn more at http://uncg.presence.io/event/catalyst-5-2027

Spartan Connect Events | Bodford Arena


UNCG Women’s Volleyball is set to host Samford University on Saturday November 7th in the Bodford Arena at 3pm. Admission is FREE and Parking is FREE 1 hour prior to gametime in the Walker Parking Deck. SENIOR DAY! Postgame Autographs!


Learn more at http://uncg.presence.io/event/uncg-womens-volleyball-vs-samford-2

Spartan Connect Events | EUC Auditorium
Come out for an evening of K-pop Dance performances. The theme is “K-pop After Hours” so were are pulling out your favorite mature k-pop dances like Mirotic Tvxq and love shot Monsta X. There will be lots of fun and giveaways! Tickets and flyer will be posted in November @uncg_kca on instagram. Learn more at http://uncg.presence.io/event/kca-after-hours-k-pop-showcase

Spartan Connect Events | Hanging Rock State Park
Come with us to one of North Carolina’s most popular bouldering sites! While many outdoor enthusiasts love top rope and sport climbing, bouldering is the most simple and free form of climbing. All you need are shoes and some good friends to support you. We’ll bring the crash pads, and lunch, you bring the energy and we’re sure to have a perfect Sunday at the crag. With problems as easy as V0 all the way to V8, you’re sure to find something that works for you! Trip Cost: $20 Cost Includes: transportation, equipment, instruction, and lunch. You must register in Outdoor Adventures at the Kaplan Center Learn more at http://uncg.presence.io/event/outdoor-adventures-bouldering-103

Spartan Connect Events | EUC Willow
Fuel Your Body. Feel Your Best.
Eating healthy on campus doesn't have to be expensive or boring! Discover easy ways to make smarter food choices, maximize your meal plan, snack smarter, and fuel your body for energy, focus, and success, all while enjoying the foods you love.
Learn more at http://uncg.presence.io/event/eating-well-at-the-g-workshop-53

Spartan Connect Events | EUC Azalea
Credit 101: Score Big workshop teaches you how credit works and how to build a stronger financial future.
Learn more at http://uncg.presence.io/event/credit-101-score-big-workshop-3

Spartan Connect Events | EUC Elm
Join Spartan Well-Being to learn more about the 8 dimensions of wellness. Health is more than just our physical health. A holistic approach to wellness supports the whole person and encompasses eight dimensions. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your overall health.
Learn more at http://uncg.presence.io/event/dimensions-of-wellness-building-your-best-self-workshop-4

Spartan Connect Events | EUC Elm
Art for Stress Relief is an interactive workshop where we'll discuss healthy ways to process stress, build self-awareness, and develop habits that support balance in your life. We will explore how creative expression like art can be a healthy way to manage stress, improve your mood, and practice self-care. Learn more at http://uncg.presence.io/event/stress-management-workshop-170

Spartan Connect Events | EUC Elm
Small Habits. Big Impact.
College life can be overwhelming, but your well-being doesn't have to take a back seat. Learn simple, realistic strategies to reduce stress, improve your mental and physical health, and build habits that help you thrive both inside and outside the classroom.
Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-73

Spartan Connect Events | Counseling & Psychological Services - Please call 336-334-5874 to complete a brief screening
Feel sad, isolated, angry, stressed? Want to improve relationships and how you talk about your emotions?
This is a weekly in-person confidential support space for men to connect and share about personal experiences.
We meet at UNCG Counseling & Psychological Services. 
Tuesdays from 4pm - 5pm
September 15th - November 17th
Learn more at http://uncg.presence.io/event/mens-group-36

Spartan Connect Events | Gove Student Health Services, Ground Floor Rm 015
Spartans Together is a peer-facilitated program that helps students meet and get to know students outside of their social group and build a stronger community on campus. Students meet in small groups over weekly 1-hour sessions throughout the semester. Students will engage in a series of thought-provoking questions and fun activities.

Learn more at http://uncg.presence.io/event/spartans-together-workshop-11