Spartan Connect Events | Virtual Meeting
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
Click here to join the meeting
Learn more at http://uncg.presence.io/event/stress-management-workshop-146

Spartan Connect Events | EUC Willow
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-22

Spartan Connect Events | EUC Willow
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-26

Spartan Connect Events | Counseling & Psychological Services - Please call 336-334-5874 to complete a brief screening
Feel sad, isolated, angry, stressed? Want to improve relationships and how you talk about your emotions?
This is a weekly in-person confidential support space for men to connect and share about personal experiences.
If interested, please call 336-334-5874 to complete a brief screening.
Tuesdays from 4pm - 5pm
September 16th - November 18th Learn more at http://uncg.presence.io/event/mens-group-23

Spartan Connect Events | Climbing Wall
Join us at the climbing wall for a guided introduction to rock climbing. You'll learn to wear a climbing harness and utilize our top-rope and bouldering walls! RSVP link - https://rec-well.uncg.edu/Program/GetProgramDetails?courseId=b37cf645-14fc-442d-9f4d-cbe967a4ff9d&semesterId=aeb9511a-46af-44f9-bb4f-d557da26f9a0 Learn more at http://uncg.presence.io/event/first-time-climbers-clinic-38

Spartan Connect Events | Teams Meeting
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-40

Spartan Connect Events | EUC Claxton
Spartan Well-Being will offer a drop-in Zen Den space where you can take a few moments to relax with soothing music, aromatherapy, and yoga mats to rest on. Learn about healthy sleep practices and why they're so important. Take some aromatherapy home! Learn more at http://uncg.presence.io/event/wellness-wednesday-the-sleep-spot-zen-den

Spartan Connect Events | Teams Meeting
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-45

Spartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-50

Spartan Connect Events | Call for pre-screening 336-334-5874


This 8 week Cognitive Behavioral Therapy (CBT) group focuses on giving college students struggling with ADHD and ADHD symptoms the tools to help develop focus, structure, and strategies they need to succeed academically, personally, and socially.


Learn more at http://uncg.presence.io/event/access-accessing-campus-connections-and-empowering-student-success-4

Spartan Connect Events | EUC ELM
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-29

Spartan Connect Events | EUC Willow
Safe Zone is a workshop to learn how to be an ally for the LGBTQ+ community! This workshop will cover terminology related to LGBTQ+ identities, intersectionality, and what allyship looks like.  Attend this workshop to gain a Spartan Experience credit towards Inclusion. RSVP link - https://go.uncg.edu/safezonefa25 Learn more at http://uncg.presence.io/event/safe-zone-so-you-want-to-be-an-ally-6

Spartan Connect Events | SOEB 307 - SELF Design Studio
The Good Human Project provides simple art projects that can be made easily with common materials.  Here's the catch:  You make the art with the intention of giving it away as an act of kindness or appreciation.   Join us anytime between 5 - 8 pm for an evening of creating and camaraderie. 10.22.25:  Augmented Reality Secret Message Postcards:   Remember reading the magical newspaper, The Daily Prophet while you were at Hogwarts?  Join the Good Human project as we harness the power of augmented reality to create a piece of art that contains a secret video message.  Learn how to use the Halo app and collage materials to create a magical piece of art.  All materials provided.  

Learn more at http://uncg.presence.io/event/good-human-project-augmented-reality-secret-message-postcards

Spartan Connect Events | Teams Meeting
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Click here to join! Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-34

Spartan Connect Events | Associated Campus Minstry Bldg. Room 214
Come Paint, Draw or Sculpt! Engage in art-based activity for self-expression, stress reduction and emotional awareness. All supplies are provided. Learn more at http://uncg.presence.io/event/free-expressions-163

Spartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Click here to join! Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-61

Spartan Connect Events | Climbing Wall - Kaplan Center
Join us on the last Friday of each month for morning climbing hours with free coffee and donuts. Learn more at http://uncg.presence.io/event/coffee-and-climb-6

Spartan Connect Events | EUC Willow
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-38

Spartan Connect Events | Stone Mountain State Park
This unique adventure will take place in the largest state park in North Carolina-- Stone Mountain State Park. Just a few hours away from campus we will spend our Sunday hiking to the top of Stone Mountain and doing Pilates in the beautiful park. We will take a break at the summit in the middle of the day for a delicious lunch with a view! The park affords hikers the opportunity to explore pristine and lush wilderness full of creeks and waterfalls: the perfect setting for a scenic hike and rejuvenating Pilates session. This trip is a great trip for beginner and seasoned Pilates enthusiasts alike.
Trip Cost: $25 Cost Includes: Transportation, equipment, instruction, Pilates instruction, and meals. You must register at Outdoor Adventures in the Kaplan Center by Wednesday, October 22nd Learn more at http://uncg.presence.io/event/pilates-day-hike

Spartan Connect Events | Sand Volleyball Courtd


The 4v4 Sand Volleyball Season. Teams will play twice a week. Available Divisions are: Sunday (Team play double headers 5:00pm, 6:00pm, 7:00pm, 8:00pm) Monday/Wednesday - Early (Games at 5:00pm, 5:45pm, 6:30pm ) Monday/Wednesday - Late (Games 7:15pm, 8:00pm, 8:45pm) Tuesday/Thursday - Early (Games at 5:00pm, 5:45pm, 6:30pm ) Tuesday/Thursday- Late (Games 7:15pm, 8:00pm, 8:45pm) When registering, captains should register for the specific night of play/time as well as competitive level their team is most available for. It is important to note that during playoffs, teams will be required to play on nights/times different from the regular season schedule. All games will be played at the Sand Volleyball Pit near North Field. Regular Season: August 24 - October 9, 2025 Playoffs: October 19 - October 26, 2025

Learn more at http://uncg.presence.io/event/4v4-sand-volleyball