Spartan Connect Events | EUC Elm
When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness.

Learn more at http://uncg.presence.io/event/dimensions-of-wellness-health-yeah-3

Spartan Connect Events | Second Floor Student Health Services 107 Gray Drive


Do you get overwhelmed by your emotions? Do you wish you had more strategies to cope with challenging emotions?  Emotions can be confusing, frightening, or overwhelming when we don’t have the skills to navigate them. To survive, some of us have learned unhelpful methods to try and cope with our challenging emotions. This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.   Join us to learn and practice new skills to begin to build more emotional resilience!  


Learn more at http://uncg.presence.io/event/bend-dont-break-a-skills-group

Spartan Connect Events | EUC Willow
Join SWB in a non-judgmental and transparent environment as we discuss how to maintain your sexual health and the importance of consent and communication in sexual relationships
Learn more at http://uncg.presence.io/event/sexpecations-workshop

Spartan Connect Events | EUC Commons 1
Information tabling for our philanthropy Learn more at http://uncg.presence.io/event/tri-sigma-philanthropy-tabling

Spartan Connect Events | Kirkland - Elliott University Center

This prep session is *mandatory* for students planning to attend the Diversity Always Matters event on September 17th  held at Wake Forest University. The session will prepare you to maximize your experience at the event. If you do not attend this prep session, you will not be permitted to attend the Diversity Always Matters event.
Diversity Always Matters hosted by Wake Forest University. An annual event that aims to connect employers seeking diverse talent with students who identify as diverse. All students are welcome, but the event creates a space for those from diverse races, ethnicities, genders, sexual orientations, and disabilities to learn more about companies that value diversity and network with these potential employers. This year, Bennett College, UNC Greensboro, Wake Forest University, and Winston-Salem State University have partnered to support the success of diverse talent.


RSVP link - https://uncg.joinhandshake.com/edu/events/1589593 Learn more at http://uncg.presence.io/event/diversity-always-matters-prep-session-in-person

Spartan Connect Events | Second Floor Student Health Services


This is an introductory class that will teach you the skill of mindfulness. Mindfulness skills support relaxation, self-compassion, increased focus, and improved sleep! This class will also help you build the habit of using mindfulness in your life on a regular basis.  This class meets weekly on Tuesdays (September 10, 17, 24, and October 1) from 9 AM to 10:15 AM. We’ve found that folks get a lot more out of the course if they stick with it from beginning to end, therefore attendance at all sessions is strongly encouraged.

Please RSVP through provided link: https://dashboard.korumindfulness.org/courses/detail/275031


RSVP link - https://dashboard.korumindfulness.org/courses/detail/275031 Learn more at http://uncg.presence.io/event/train-your-brain-introduction-to-mindfulness