Spartan Connect Events | Ground Floor of Gove Student Health Center
Join Spartan Well Being to learn how to concentrate on the physical sensation of walking and paying attention to the signs and sounds of the environment. This will help calm, focus, and bring a different positive quality of attention to your movement and surroundings. 
Learn more at http://uncg.presence.io/event/mindful-walking-72

Spartan Connect Events | EUC Long Leaf Pine
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-27

Spartan Connect Events | TEAMS MEETING
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
Click here to join the meeting Learn more at http://uncg.presence.io/event/stress-management-workshop-141

Spartan Connect Events | Teams Meeting
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Click here to join! Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-31

Spartan Connect Events | Jackson Library Lawn
Join Spartan Well-Being and Campus Violence Response Center to kickoff Domestic Violence Awareness Month. We will be staking the lawn in honor of Domestic Violence Awareness. Resources and giveaways will be available!
Learn more at http://uncg.presence.io/event/domestic-violence-awareness-month-kickoff-2

Spartan Connect Events | Ground Floor of Gove Student Health Center
Join Spartan Well Being to learn how to concentrate on the physical sensation of walking and paying attention to the signs and sounds of the environment. This will help calm, focus, and bring a different positive quality of attention to your movement and surroundings. 
Learn more at http://uncg.presence.io/event/mindful-walking-73