20 minutes of cardio, 20 minutes of strength, and 20 minutes of core training and flexability in one class! This fast paced workout allows you to sample a little bit of everything.
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- 2:42SEAW Spring 2022The second week in April is National Student Employee Appreciation Week. We wanted to take time and say thank you to all of our dedicated student employees. Their tireless efforts allow us to provide all of the services and programs that support the mental and physical well-being of the UNCG Community.
- 4:24Holiday Blues Real TalkGood morning Spartans! This week on #RealTalk we are discussing the holiday blues and 5 ways to conquer them! Tune in for some helpful tips Holiday Blues Real Talk.mp4on how to handle going home for the holidays!
- 5:34#RealTalk Conversations TOPIC: Bystander InterventionThe "Halloween Party Season" is approaching and the CSWB would like you to give you a few helpful tips to help you be an effective bystander. Check out this week’s RealTalk session on “Bystander Intervention”. Hear and learn about a few things you can do as an active bystander.
- 11:28#RealTalk Conversations TOPIC: National Collegiate Alcohol Awareness WeekHello Spartans! 💙💛 Did you know National Collegiate Alcohol Awareness Week is approaching? Let’s talk about it!Check out this week’s #RealTalk session on “Alcohol!” Hear what your fellow Spartans have to say about safe alcohol consumption, myths about alcohol and how to have a good time without using alcohol at all!
- 8:00#RealTalk Conversations TOPIC: SleepJoin our health educators as we have a #RealTalk conversation with you about the importance of "SLEEP" on Wednesday September 29th, 2021.
- 1:06Lindsay Wigderson, Aquatics, Student Employment (2021)Videographer: Hermann Huynh
