- LocationSpartan Well-Being lounge (ground floor of Student Health Services)
Description
Join a fun, peer-led group where you’ll meet new people, share meaningful conversations, and build a stronger Spartan community. Each week, we’ll explore thought provoking questions, play fun activities, and make memories!
More from Spartan Connect Events
- Nov 1710:00 AMDimensions of Wellness WorkshopSpartan Connect Events | Virtual Meeting
Join Spartan Well-Being for this workshop. When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness. After participating in this workshop, students will be able to:
Consider and explore their personal health and well-being.
Understand the connection among the 8 dimensions of wellness.
Identify resources and ways to enhance their relationship with each dimension.
Click here to join the meeting Learn more at http://uncg.presence.io/event/dimensions-of-wellness-workshop-31 - Nov 1711:00 AMEating Well at the G! WorkshopSpartan Connect Events | EUC Willow
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.
Learn more at http://uncg.presence.io/event/eating-well-at-the-g-workshop-24 - Nov 1711:00 AMErase Hate Table-ingSpartan Connect Events | EUC
Join members of the Dean of Students Office to learn more about the erase hate campaign and the bias reporting form.
Learn more at http://uncg.presence.io/event/erase-hate-table-ing-2 - Nov 173:00 PMHealthy Behaviors WorkshopSpartan Connect Events | Teams Meeting
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change.
Click here to join! Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-56 - Nov 173:00 PMLeadership Blueprinting: Mapping out the Necessary Steps in your LeadershipSpartan Connect Events | EUC Kirkland
Are you a Bronze student? Are you a student on campus looking to learn more about Leadership? Join the Office of Leadership and Civic Engagement (OLCE) for Leadership Blueprinting where we’ll walk you through how a great leader: - Understands the benefits of creating a concrete plan for their leadership journey - Reflects on how their academic, service, and work experiences can leverage them in their leadership journey - Utilizes their experiences and knowledge to create a Leadership Blueprint Plan Whether you're part of the Spartan Leadership Challenge, or a student on campus interested in leadership, this is the step you need to take to create your plan for your leadership journey!
Learn more at http://uncg.presence.io/event/leadership-blueprinting-mapping-out-the-necessary-steps-in-your-leadership - Nov 1810:00 AMStress Management WorkshopSpartan Connect Events | Virtual Meeting
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:
Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
Click here to join the meeting Learn more at http://uncg.presence.io/event/stress-management-workshop-154