Eating Well at the G! Workshop
Monday, September 15, 2025 11:00 AM – 12:00 PM
- LocationEUC Willow
Description
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.
More from Spartan Connect Events
- Sep 1610:00 AMStress Management WorkshopSpartan Connect Events | EUC Elm
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:
Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
Learn more at http://uncg.presence.io/event/stress-management-workshop-136 - Sep 1611:00 AMHealthy Boundaries WorkshopSpartan Connect Events | EUC Willow
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-18 - Sep 163:00 PMHealthy Relationships WorkshopSpartan Connect Events | EUC Willow
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!
Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-22 - Sep 164:00 PMMen's GroupSpartan Connect Events | Counseling & Psychological Services - Please call 336-334-5874 to complete a brief screening
Feel sad, isolated, angry, stressed? Want to improve relationships and how you talk about your emotions?
This is a weekly in-person confidential support space for men to connect and share about personal experiences.
If interested, please call 336-334-5874 to complete a brief screening.
Tuesdays from 4pm - 5pm
September 16th - November 18th Learn more at http://uncg.presence.io/event/mens-group-18 - Sep 165:30 PMInternship Insider PanelSpartan Connect Events | TBD
Internship Insider Panel: Real Stories, Real Advice Curious about internships but not sure where to start? Hear directly from UNCG students who’ve been there. At this panel, you’ll meet fellow Spartans who completed internships this summer and are ready to share: How they searched for and secured their internship What the experience was actually like What they learned about themselves and their career goals Advice they wish they had before starting Whether you're actively searching or just starting to explore your options, this panel will give you real insight into how internships work and why they matter. Come with questions, leave with inspiration and next steps.
RSVP link - https://uncg.joinhandshake.com/edu/events/1776394 Learn more at http://uncg.presence.io/event/internship-insider-panel - Sep 165:45 PMIt's All Greek To MeSpartan Connect Events | College Ave
Take a break and come meet the members of the fraternity & sorority life community. You will have the opportunity to meet and interact with all active social Greek organizations on campus. Participants that meets with at least 5 different organizations will be eligible to get a free food truck voucher while supplies last. *Remember to bring your Spartan card to check-in. Learn more at http://uncg.presence.io/event/its-all-greek-to-me-106