Spartan Connect Events | Virtual Meeting
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
CLICK HERE TO JOIN THE MEETING 
Learn more at http://uncg.presence.io/event/stress-management-workshop-144

Spartan Connect Events | Fountain View Cafeteria
Join Spartan Well-Being to create your own Bingo card of activities to improve your wellness! Learn about the Eight Dimensions of Wellness and how you can take care of yourself in each dimension. Pick up some giveaways too! Learn more at http://uncg.presence.io/event/wellness-wednesday-eight-dimensions-of-wellness-well-being-bingo

Spartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-49

Spartan Connect Events | Call for pre-screening 336-334-5874


This 8 week Cognitive Behavioral Therapy (CBT) group focuses on giving college students struggling with ADHD and ADHD symptoms the tools to help develop focus, structure, and strategies they need to succeed academically, personally, and socially.


Learn more at http://uncg.presence.io/event/access-accessing-campus-connections-and-empowering-student-success-3

Spartan Connect Events | Teams Meeting
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Click here to join! Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-33

Spartan Connect Events | Academic Achievement Center, Lower Level of Library
Learning how to tackle procrastination can make all the difference in you academic success and personal growth. Join us to learn insight on how to overcome barriers that keep you from getting things done!
RSVP link - https://forms.office.com/Pages/ResponsePage.aspx?id=9Vzhc7tdr0aoYnU5Fiadc4Yip2xSo4xCuQVGGDymul9UN01NUFg0WFE3VFFVOEpVUVI4TFBaQ0U5MyQlQCNjPTEkJUAjdD1n Learn more at http://uncg.presence.io/event/yfy-success-series-overcoming-procrastination-102