Spartan Connect Events | Teams Meeting
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-51

Spartan Connect Events | Virtual Meeting
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
Learn more at http://uncg.presence.io/event/stress-management-workshop-144

Spartan Connect Events | Teams Meeting


This workshop will give soon-to-be and recent graduates the information and tools they need to prepare themselves for inevitable changes in their financial situations. In addition to explaining the connection between income and career, this workshop will provide students with a budgeting worksheet and several money management tips specifically for new graduates. Join Spartan Well-Being to learn more.



RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_MWRjMDU5YzgtZTk5NS00YzAwLWI3NjAtYWQ5ZDA1YTVlMGZj%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/financial-wellness-budgeting-for-life-after-college-a-reality-check-18

Spartan Connect Events | Teams Meeting



This workshop provides students with the basics of all things credit. After debunking some common credit myths, students will learn how credit is reported and the pros and cons of using credit; they will also receive some tools to start building good credit (or get bad credit back on track). Join Spartan Well-Being to learn more.


RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZTY2OTk4MDktMjVkYS00NTI3LTkyMmYtZDEzZDcyNDIwYTFm%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/financial-wellness-credit-everything-you-need-to-know-22

Spartan Connect Events | Fountain View Cafeteria
Join Spartan Well-Being to create your own Bingo card of activities to improve your wellness! Learn about the Eight Dimensions of Wellness and how you can take care of yourself in each dimension. Pick up some giveaways too! Learn more at http://uncg.presence.io/event/wellness-wednesday-eight-dimensions-of-wellness-well-being-bingo

Spartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-49