Wellness Wednesday: The Sleep Spot Zen Den
Wednesday, October 22, 2025 10:00 AM – 2:00 PM
- LocationEUC Claxton
Description
Spartan Well-Being will offer a drop-in Zen Den space where you can take a few moments to relax with soothing music, aromatherapy, and yoga mats to rest on. Learn about healthy sleep practices and why they're so important. Take some aromatherapy home!
Learn more at http://uncg.presence.io/event/wellness-wednesday-the-sleep-spot-zen-denMore from Spartan Connect Events
- Oct 2310:00 AMHealthy Boundaries WorkshopSpartan Connect Events | Teams Meeting
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.
Click here to join! Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-34 - Oct 2311:00 AMTransfer T-Shirt ExchangeSpartan Connect Events | Moran Commons (aka The Fountain)
Out with the old school, in with the new school ! Wear a t-shirt from your previous institution and get a fresh new Transfer Initiatives T-shirt. Meet other transfer students, rep your new home, and show off that school spirit in style. Don’t miss your chance, shirts are first-come, first-served!
Learn more at http://uncg.presence.io/event/transfer-t-shirt-exchange - Oct 2312:00 PMSip Pink : Breast Cancer Awareness FundraiserSpartan Connect Events | College Avenue
HerFlora Collective presents Sip Pink as part of our Breast Cancer Awareness Month Cycle of Care Series. This event will combine wellness, education, and community connection. Students and community members are invited to enjoy refreshing pink-themed agua frescas while learning about breast health, menstrual equity, and preventive care. The program will include interactive education on breast self-exams and resources for reproductive and overall wellness.
This event is designed to be welcoming, engaging, and impactful—bridging awareness with action and reinforcing that menstrual and breast health are both essential to overall well-being.
Learn more at http://uncg.presence.io/event/sip-pink-breast-cancer-awareness-fundraiser - Oct 232:00 PMFinancial Wellness: Money Potholes: 10 things to avoidSpartan Connect Events | Teams Meeting
In this workshop, you will find information on 10 common money traps that students often fall prey to. In addition to a description of what these "potholes" are, students will also be given the information they need to avoid needing quick fixes in the first place, as well as strategies for solving problems without these quick fixes, should they find themselves in a bind. Join Spartan Well-Being to learn more.
Click here to join!
RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDY3ZWFhN2YtNGE1Zi00ZDgwLWJhNTItMmRlMjBiZDFkZjdm%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/financial-wellness-money-potholes-10-things-to-avoid-28 - Oct 233:00 PMFree ExpressionsSpartan Connect Events | Associated Campus Minstry Bldg. Room 214
Come Paint, Draw or Sculpt! Engage in art-based activity for self-expression, stress reduction and emotional awareness. All supplies are provided. Learn more at http://uncg.presence.io/event/free-expressions-163 - Oct 233:00 PMHealthy Relationships WorkshopSpartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!
Click here to join! Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-61