Spartan Connect Events | EUC, Dogwood; Virtual
Start your semester strong—no matter how it began. In this interactive session, you'll learn how to strengthen your resilience skills to stay focused, motivated, and adaptable throughout the academic year. We’ll dive into strategies like setting goals and embracing a growth mindset to help you bounce back from challenges and build grit as a student. Whether you’re recovering from a rocky start or just want to stay on track, this workshop will help you develop the mindset and habits to thrive.
This event is a hybrid format and will be hosted in person and virtually. To attend virtually, join with this link: https://go.uncg.edu/resilience-seminar1

Learn more at http://uncg.presence.io/event/yfy-success-series-building-your-resilience

Spartan Connect Events | EUC Elm
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress

Learn more at http://uncg.presence.io/event/stress-management-136

Spartan Connect Events | EUC Long Leaf Pine
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-16

Spartan Connect Events | EUC Willow
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-21

Spartan Connect Events | Jackson Library Lawn
Join Spartan Well-Being in raising awareness during suicide prevention month. Stake a pinwheel on the lawn in honor of those who have lost their lives to suicide. Learn more about what you can do to prevent suicide. Register for a Mental Health First Aid Class. Discover Mental Health Resources on campus. Grab a snack and a giveaway.

Learn more at http://uncg.presence.io/event/suicide-prevention-month-kickoff

Spartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-43