Spartan Connect Events | Virtual Meeting
Join Spartan Well-Being for this workshop. When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness. After participating in this workshop, students will be able to:

Consider and explore their personal health and well-being.
Understand the connection among the 8 dimensions of wellness.
Identify resources and ways to enhance their relationship with each dimension.
CLICK HERE TO JOIN THE MEETING 
Learn more at http://uncg.presence.io/event/dimensions-of-wellness-workshop-21

Spartan Connect Events | Team Meeting


This workshop will help students understand that money management is less overwhelming than they may think. The budgeting presentation will cover the difference between fixed and variable expenses and between needs and wants, as well as provide students with CashCourse tools that can help them create their own budgets.
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RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_NDQ3YWZjMzYtOWRmZS00YTBiLWIwMDgtZjg1ZjVhOWVkMWU1%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/financial-wellness-budgeting-keep-track-of-your-money-5

Spartan Connect Events | Teams Meeting
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-51

Spartan Connect Events | Virtual Meeting
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
CLICK HERE TO JOIN THE MEETING 
Learn more at http://uncg.presence.io/event/stress-management-workshop-144

Spartan Connect Events | Teams Meeting


This workshop will give soon-to-be and recent graduates the information and tools they need to prepare themselves for inevitable changes in their financial situations. In addition to explaining the connection between income and career, this workshop will provide students with a budgeting worksheet and several money management tips specifically for new graduates. Join Spartan Well-Being to learn more.



Click here to join!

RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_MWRjMDU5YzgtZTk5NS00YzAwLWI3NjAtYWQ5ZDA1YTVlMGZj%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/financial-wellness-budgeting-for-life-after-college-a-reality-check-18

Spartan Connect Events | Teams Meeting



This workshop provides students with the basics of all things credit. After debunking some common credit myths, students will learn how credit is reported and the pros and cons of using credit; they will also receive some tools to start building good credit (or get bad credit back on track). Join Spartan Well-Being to learn more.

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RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZTY2OTk4MDktMjVkYS00NTI3LTkyMmYtZDEzZDcyNDIwYTFm%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/financial-wellness-credit-everything-you-need-to-know-22