Healthy Behaviors Workshop
Wednesday, October 8, 2025 3:00–4:00 PM
- LocationEUC Willow
Description
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change.
More from Spartan Connect Events
- Oct 87:00 PMMr. and Miss NAACPSpartan Connect Events | EUC Auditorium
The Mr. and Miss NAACP Pageant is an annual cultural and leadership event typically hosted by collegiate chapters of the NAACP (National Association for the Advancement of Colored People). The pageant is designed to: 🌟 Celebrate Black Excellence and Leadership Participants showcase their talents, intelligence, cultural pride, and dedication to social justice. The pageant is more than a beauty contest — it's a platform that emphasizes: Academic achievement Community service Public speaking Cultural awareness Personal style and confidence Learn more at http://uncg.presence.io/event/mr-and-miss-naacp - Oct 910:00 AMHealthy Boundaries WorkshopSpartan Connect Events | Teams Meeting
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.
Click here to join! Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-32 - Oct 92:41 PMWeight lifting CompetitionSpartan Connect Events | Kaplan Center
Weight lifting Competition
Learn more at http://uncg.presence.io/event/weight-lifting-competition - Oct 93:00 PMFree ExpressionsSpartan Connect Events | Associated Campus Minstry Bldg. Room 214
Come Paint, Draw or Sculpt! Engage in art-based activity for self-expression, stress reduction and emotional awareness. All supplies are provided. Learn more at http://uncg.presence.io/event/free-expressions-161 - Oct 93:00 PMHealthy Relationships WorkshopSpartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!
Click here to join! Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-60 - Oct 1010:00 AMThe BluePrint Effect: The BluePrint Stomp n’ Shake ShowcaseSpartan Connect Events | EUC Auditorium
What happens when tradition, talent, and thunderous energy, collide? You get The BluePrint Effect — where the stage becomes a stomping ground and the crowd becomes part of the rhythm. This isn’t just a showcase — it’s a shockwave. An electrifying celebration of stomp and shake cheer like you’ve never seen before hosted by the powerhouse themselves, The BluePrint, this event is serving clean lines, sharp motion, fierce energy, and a whole lot of attitude. We’re turning up the volume and packing the house with some of the baddest, boldest, and most dynamic teams in the game. We have: UNC Blue Lighting, JWU Sapphires, UNCG Island Invasion, NCAT Code Blue, UNCG 300 KAOS, ECU Royalty, NC State Code Red, UNCG Jelani, and UNCG Soul City. Whether you stomp, shake, or just live with the vibes, this is the event you’ll feel in your chest, hear in your soul, and remember for a lifetime. So get loud, get lit, and get ready to witness… THE BLUEPRINT EFFECT Learn more at http://uncg.presence.io/event/the-blueprint-effect-the-blueprint-stomp-n-shake-showcase