Spartan Connect Events | Croatan National Forest
On this exciting fall break kayak adventure, we will take you to the beautiful coastal waterways of North Carolina. We will spend our days kayaking many different locations along this scenic stretch of barrier islands. During our kayaking excursion we will be sure to catch a glimpse of some coastal wildlife--gulls, herons, pelicans, and possibly some dolphins! Our nights will be spent in our mainland base camp within the Croatan National Forest where we will relax by the campfire, enjoy delicious meals, and camp in tents beneath the stars.
Trip Cost: $160 Cost Includes: Transportation, equipment, instruction, and meals You must register at Outdoor Adventures in the Kaplan Center by Wednesday, October 8th. Learn more at http://uncg.presence.io/event/fall-break-sea-kayaking

Spartan Connect Events | New River Gorge, WV
Spend your Fall Break with us in the beautiful mountains of West Virginia! After arriving at our campsite on Friday we will have four days to enjoy the picturesque landscapes of the New River George while climbing some of the 1,400 established rock climbs and exploring the National Park. Cross visiting a National Park off of your bucket list as you share the adventure, campsite stories, and delicious meals with people who love outdoor climbing as much as you do!
Trip Cost: $160 Cost Includes: Transportation, equipment, instruction, campsites, and meals You must register in Outdoor Adventures at the Kaplan Center by Wednesday, October 8th Learn more at http://uncg.presence.io/event/fall-break-new-river-gorge-rock-climbing-2

Spartan Connect Events | EUC Willow
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-37

Spartan Connect Events | Teams Meeting
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.  

Click here to join!  Learn more at http://uncg.presence.io/event/eating-well-at-the-g-workshop-29

Spartan Connect Events | Virtual Meeting
Join Spartan Well-Being for this workshop. When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness. After participating in this workshop, students will be able to:

Consider and explore their personal health and well-being.
Understand the connection among the 8 dimensions of wellness.
Identify resources and ways to enhance their relationship with each dimension.
CLICK HERE TO JOIN THE MEETING 
Learn more at http://uncg.presence.io/event/dimensions-of-wellness-workshop-21

Spartan Connect Events | Virtual Meeting
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
CLICK HERE TO JOIN THE MEETING 
Learn more at http://uncg.presence.io/event/stress-management-workshop-144