Spartan Connect Events | EUC Willow
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.  
Learn more at http://uncg.presence.io/event/eating-well-at-the-g-workshop-22

Spartan Connect Events | EUC Elm
Through lecture and discussion, you will be able to respond confidently to emergency situations. Skills and topics include: How suicide is a Public Health Crisis Recognizing Risk Factors and Warning Signs Understanding the Myths and Facts Learning about the Direct and Indirect Clues Question- Learn How to Ask about Suicide (and How Not to Ask about Suicide) Persuade- Learn How to Persuade a Person to Stay Alive Refer- Learn How to Refer and Navigate with a Person to Seek Help

Learn more at http://uncg.presence.io/event/question-persuade-refer-qpr-32

Spartan Connect Events | Teams Meeting
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-54

Spartan Connect Events | Virtual Meeting
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
Click here to join the meeting  Learn more at http://uncg.presence.io/event/stress-management-workshop-150

Spartan Connect Events | EUC Willow
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-24

Spartan Connect Events | EUC Willow
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-28