Spartan Connect Events | Teams Meeting
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Click here to join! Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-33

Spartan Connect Events | Academic Achievement Center, Lower Level of Library
Learning how to tackle procrastination can make all the difference in you academic success and personal growth. Join us to learn insight on how to overcome barriers that keep you from getting things done!
Learn more at http://uncg.presence.io/event/yfy-success-series-overcoming-procrastination-102

Spartan Connect Events | Associated Campus Minstry Bldg. Room 214
Come Paint, Draw or Sculpt! Engage in art-based activity for self-expression, stress reduction and emotional awareness. All supplies are provided. Learn more at http://uncg.presence.io/event/free-expressions-162

Spartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Click here to join! Learn more at http://uncg.presence.io/event/sexual-assault-awareness-month-healthy-relationships-workshop-10

Spartan Connect Events | Teams Meeting
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.  

Click here to join!  Learn more at http://uncg.presence.io/event/eating-well-at-the-g-workshop-30

Spartan Connect Events | Virtual Meeting
Join Spartan Well-Being for this workshop. When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness. After participating in this workshop, students will be able to:

Consider and explore their personal health and well-being.
Understand the connection among the 8 dimensions of wellness.
Identify resources and ways to enhance their relationship with each dimension.
Click here to join the meeting
Learn more at http://uncg.presence.io/event/dimensions-of-wellness-workshop-23