- LocationEUC Alexander
Description
Educated speakers will come in a speak and interested with students about mental health.
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Join Spartan Well-Being for this workshop. When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness. After participating in this workshop, students will be able to:
Consider and explore their personal health and well-being.
Understand the connection among the 8 dimensions of wellness.
Identify resources and ways to enhance their relationship with each dimension.
Click here to join the meeting
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A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.
Learn more at http://uncg.presence.io/event/eating-well-at-the-g-workshop-22 - Nov 311:00 AMFirst G: KickoffSpartan Connect Events | The RAWK
We will share our week of events with the students. They will get the opportunity to join in painting the RAWK!
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Through lecture and discussion, you will be able to respond confidently to emergency situations. Skills and topics include: How suicide is a Public Health Crisis Recognizing Risk Factors and Warning Signs Understanding the Myths and Facts Learning about the Direct and Indirect Clues Question- Learn How to Ask about Suicide (and How Not to Ask about Suicide) Persuade- Learn How to Persuade a Person to Stay Alive Refer- Learn How to Refer and Navigate with a Person to Seek Help
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Click here to join! Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-54 - Nov 411:00 AMHealthy Boundaries WorkshopSpartan Connect Events | EUC Willow
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-24


