Eating Well at the G! Workshop
Monday, September 29, 2025 11:00 AM – 12:00 PM
- LocationEUC Willow
Description
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.
More from Spartan Connect Events
- Sep 3011:00 AMHealthy Boundaries WorkshopSpartan Connect Events | EUC Willow
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-20 - Sep 303:00 PMHealthy Relationships WorkshopSpartan Connect Events | EUC Willow
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!
Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-25 - Sep 303:00 PMYFY Success Series: Resilience in ActionSpartan Connect Events | EUC, Dogwood; Virtual Hybrid
Join us for Resilience in Action, an encouraging and practical session all about bouncing back from a tough start and finishing the semester strong. You’ll learn how to set realistic goals, shift into a growth mindset, and build the resilience and grit you need to keep moving forward—no matter the setback. College can be tough, but you’re tougher. Let’s regroup, refocus, and take action. This event builds upon skills discussed in Building Your Resilience.
This is a hybrid event and will occur in EUC, Dogwood and teams. To join virtually, please use this link: https://go.uncg.edu/resilience-seminar2
? RSVP link - https://forms.office.com/Pages/ResponsePage.aspx?id=9Vzhc7tdr0aoYnU5Fiadc4Yip2xSo4xCuQVGGDymul9UNkM5TUo3OElYWDYwQUVBSFc2VEIzS0lKQiQlQCNjPTEkJUAjdD1n Learn more at http://uncg.presence.io/event/yfy-success-series-resilience-in-action - Sep 304:00 PMMen's GroupSpartan Connect Events | Counseling & Psychological Services - Please call 336-334-5874 to complete a brief screening
Feel sad, isolated, angry, stressed? Want to improve relationships and how you talk about your emotions?
This is a weekly in-person confidential support space for men to connect and share about personal experiences.
If interested, please call 336-334-5874 to complete a brief screening.
Tuesdays from 4pm - 5pm
September 16th - November 18th Learn more at http://uncg.presence.io/event/mens-group-20 - Oct 110:00 AMSTI/HIV Testing & Health FairSpartan Connect Events | EUC Cone Ballroom
Guilford County Department of Public Health and Spartan Well-Being will be offering free HIV and STD testing. After testing, students have the opportunity to visit our various health related consultation tables to learn more about the various factors that impact your sexual health.
Learn more at http://uncg.presence.io/event/sti-hiv-testing-health-fair - Oct 111:00 AMHealthy Relationships WorkshopSpartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!
Click here to join! Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-47