Eating Well at the G! Workshop
Monday, September 29, 2025 11:00 AM – 12:00 PM
- LocationEUC Willow
Description
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.
More from Spartan Connect Events
- Sep 296:00 PMLa Calle at UNCGSpartan Connect Events | moran common area/Fountain
Hispanic heritage month themed carnival, Come for live DJ, free food, carnival games, and prizes. To win a prize there will be different tables that teach you about the different aspect of what an ofrenda is, once you go to all the tables you will get a stamp from each table and be able to spin a wheel for a prize. This event is to highlight multiple cultures throughout Hispanic heritage month while also being able to have fun and savory food. Will have perfromances from our very own uncg students and will show us different cultures such as dances and informational speech Learn more at http://uncg.presence.io/event/la-calle-at-uncg - Sep 297:08 PMInvestHER: Women & Wealth WorkshopSpartan Connect Events | SOEB 120
An interactive workshop teaching young women the basics of investing, stock markets, and long-term wealth-building strategies. Participants will engage in mock investing exercises to understand risk and return.
Learn more at http://uncg.presence.io/event/investher-women-wealth-workshop - Sep 3010:00 AMStress Management WorkshopSpartan Connect Events | EUC Elm
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:
Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress
Learn more at http://uncg.presence.io/event/stress-management-workshop-140 - Sep 3011:00 AMHealthy Boundaries WorkshopSpartan Connect Events | EUC Willow
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-20 - Sep 3011:00 AMTri Sigma: Pie a Sigma TriSpartan Connect Events | The Fountain
The Sisters of Tri Sigma will be in front of the fountain allowing for people to pay to pie them as a fundraiser for the Tri Sigma Foundation. Learn more at http://uncg.presence.io/event/tri-sigma-pie-a-sigma-tri - Sep 3012:00 PMFinancial Wellness: Budgeting for life after collegeSpartan Connect Events | Virtual - Microsoft Teams Meeting
This workshop will give soon-to-be and recent graduates the information and tools they need to prepare themselves for inevitable changes in their financial situations. In addition to explaining the connection between income and career, this workshop will provide students with a budgeting worksheet and several money management tips specifically for new graduates. Join Spartan Well-Being to learn more.
Click to join here!
RSVP link - https://teams.microsoft.com/dl/launcher/launcher.html?url=%2F_%23%2Fl%2Fmeetup-join%2F19%3Ameeting_MWRjMDU5YzgtZTk5NS00YzAwLWI3NjAtYWQ5ZDA1YTVlMGZj%40thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%252273e15cf5-5dbb-46af-a862-753916269d73%2522%252c%2522Oid%2522%253a%25228e8a517f-44d2-4900-bc27-e4f7c7151532%2522%257d%26anon%3Dtrue&type=meetup-join&deeplinkId=84ce11a3-5ae4-4ef7-a00f-a04a4d2bbf21&directDl=true&msLaunch=true&enableMobilePage=true&suppressPrompt=true Learn more at http://uncg.presence.io/event/financial-wellness-budgeting-for-life-after-college-21