Spartan Connect Events | Virtual
Fuel Your Body. Feel Your Best.
Eating healthy on campus doesn't have to be expensive or boring! Discover easy ways to make smarter food choices, maximize your meal plan, snack smarter, and fuel your body for energy, focus, and success, all while enjoying the foods you love.
Make sure you are logged into your UNCG email and click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_YzEzYzQ4ZDUtODM0Ni00ZWU3LWIzNGEtM2IyYTFmNGQ1Mjdk%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_YzEzYzQ4ZDUtODM0Ni00ZWU3LWIzNGEtM2IyYTFmNGQ1Mjdk%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/eating-well-at-the-g-workshop-56

Spartan Connect Events | Virtual
Credit 101: Score Big workshop teaches you how credit works and how to build a stronger financial future.
Click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ODdhNmIwNWEtYTVhYS00ODNkLWEwNzgtMzMzYjU2NGY1YWMw%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_ODdhNmIwNWEtYTVhYS00ODNkLWEwNzgtMzMzYjU2NGY1YWMw%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/credit-101-score-big-workshop-9

Spartan Connect Events | Virtual
Join Spartan Well-Being to learn more about the 8 dimensions of wellness. Health is more than just our physical health. A holistic approach to wellness supports the whole person and encompasses eight dimensions. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your overall health. Make sure you are logged into your UNCG email and click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjMxNjM5NDctMTg0OC00ZTU5LWEyNGEtNmRjZjk0MTAyNDM0%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d
RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjMxNjM5NDctMTg0OC00ZTU5LWEyNGEtNmRjZjk0MTAyNDM0%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/dimensions-of-wellness-building-your-best-self-workshop-8

Spartan Connect Events | Virtual
College comes with challenges, but stress doesn't have to take over. Join us for Stress Management, a workshop designed to help you better understand stress and develop practical strategies for managing it in healthy ways. Make sure you are logged into your UNCG email and click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_YmFiZWQ0ZmUtMzc2OS00ZDVlLTk5NmQtZDllNzYxYjFjNGFk%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_YmFiZWQ0ZmUtMzc2OS00ZDVlLTk5NmQtZDllNzYxYjFjNGFk%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/stress-management-workshop-part-1-5

Spartan Connect Events | Virtual
Small Habits. Big Impact.
College life can be overwhelming, but your well-being doesn't have to take a back seat. Learn simple, realistic strategies to reduce stress, improve your mental and physical health, and build habits that help you thrive both inside and outside the classroom.
Make sure you are logged into your UNCG email and click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_YjhmMmYyNjYtYTgwOC00MzBhLTg3MjctMTI4ZWNjMWYxNTEy%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_YjhmMmYyNjYtYTgwOC00MzBhLTg3MjctMTI4ZWNjMWYxNTEy%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-78

Spartan Connect Events | Counseling & Psychological Services - Please call 336-334-5874 to complete a brief screening
Feel sad, isolated, angry, stressed? Want to improve relationships and how you talk about your emotions?
This is a weekly in-person confidential support space for men to connect and share about personal experiences.
We meet at UNCG Counseling & Psychological Services. 
Tuesdays from 4pm - 5pm
September 15th - November 17th
Learn more at http://uncg.presence.io/event/mens-group-35

Spartan Connect Events | Gove Student Health Services, Ground Floor Rm 015
Spartans Together is a peer-facilitated program that helps students meet and get to know students outside of their social group and build a stronger community on campus. Students meet in small groups over weekly 1-hour sessions throughout the semester. Students will engage in a series of thought-provoking questions and fun activities.

Learn more at http://uncg.presence.io/event/spartans-together-workshop-10

Spartan Connect Events | Fountain View Dining Hall
Join the SWB financial wellness team to learn practical ways to budget, save, and spend wisely during the holiday season through quick games and interactive activities. We will have resources, free swag, and prizes. The peer Financial Wellness coaches will be available to answer any questions you may have.


Learn more at http://uncg.presence.io/event/wellness-wednesday-festive-financially-fit-holiday-edition

Spartan Connect Events | Student Health Services 2nd Floor, Gove Student Health Center
Graduate school can be rewarding, challenging, and sometimes overwhelming. This support group offers a space to connect with
peers, share experiences, build community, and celebrate successes. Topics include adjustment to graduate school, stress and
burnout, confidence and self- esteem, relationships, identity development, self-care, and other topics relevant to the graduate
student experience. **A pre group screening is required for this group. Please call UNCG Counseling & Psychological Services at
336-334-5874 to schedule your pre group screening.

Learn more at http://uncg.presence.io/event/graduate-student-support-group-131

Spartan Connect Events | Virtual
Real Connections. Real Talk.
Healthy relationships don't just happen, they're built. Join us for an interactive workshop where we'll explore communication, trust, respect, and red flags while learning how to build stronger friendships, family relationships, and romantic connections. Walk away with practical skills you can use every day. Make sure you are logged into your UNCG email and click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_OTEzY2MzODgtYWExMi00YzZkLWFiNTAtMTkwNDYwYmQwNzYy%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_OTEzY2MzODgtYWExMi00YzZkLWFiNTAtMTkwNDYwYmQwNzYy%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-78

Spartan Connect Events | Petty 136
YOU ARE INVITED!!! Join us for an hour of faith and fellowship. This is a perfect place to receive your mid-week rejuvenation among all the books and tests. If you were looking for a place to grow, then this is the place for you. We will meet weekly in Petty Science building room 136 on Wednesdays at 6PM. See you there! Learn more at http://uncg.presence.io/event/w-o-w-nite-word-on-wednesday-5

Spartan Connect Events | Virtual
Protect Your Peace. Own Your Space.
Saying "no" doesn't make you mean, it makes you healthy. Discover how to set boundaries with confidence, manage expectations, and create healthier relationships without the guilt. You'll leave feeling more empowered, balanced, and in control.
Make sure you are logged into your UNCG email and click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_MGRlMWEzMjctYjk4Yy00ZmRlLTkxMGYtMzhjMDIzYzE3YTJi%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_MGRlMWEzMjctYjk4Yy00ZmRlLTkxMGYtMzhjMDIzYzE3YTJi%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-69

Spartan Connect Events | Minerva Statue behind EUC
Step away from the classroom and join us for Mindful Adventures—an interactive outdoor experience designed to help you move your body, reduce stress, and build connections with other students. Discover new ways to support your well-being through nature, play, and exploration. The adventure will end at Spartan Well-Being with some light refreshments.
Learn more at http://uncg.presence.io/event/mindful-adventures-10

Spartan Connect Events | Virtual
Budgeting for Life After College workshop teaches you practical strategies for managing your first paycheck and building smart money habits.
Click here for the link to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjA3YWNiYTYtMzJjNy00MTA0LWEzY2ItODQwMmQ0ZWQ5NDI4%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjA3YWNiYTYtMzJjNy00MTA0LWEzY2ItODQwMmQ0ZWQ5NDI4%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/budgeting-for-life-after-college-workshop-9

Spartan Connect Events | Associated Campus Ministry Bldg. Room 214
Sometimes you can't put your feelings into words. So....put them on paper! Come create with us and learn how creativity helps your mental health. Art supplies are provided. Learn more at http://uncg.presence.io/event/free-expressions-193

Spartan Connect Events | Virtual
Join Spartan Well-Being to learn the basics of sleep hygiene—the everyday habits and routines that support better sleep—including creating a healthy bedtime routine, managing screen time, understanding caffeine's impact, and building an environment that promotes quality rest. Make sure you are logged into your UNCG email and click here to join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_YmUwNGU1ZWItN2Y3NS00ZDAzLTg0YmYtNmE5NTZlYmRmNjJi%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_YmUwNGU1ZWItN2Y3NS00ZDAzLTg0YmYtNmE5NTZlYmRmNjJi%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%228e8a517f-44d2-4900-bc27-e4f7c7151532%22%7d Learn more at http://uncg.presence.io/event/reclaim-your-sleep-building-better-habits-workshop-9

Spartan Connect Events | Climbing Wall
Join us at the climbing wall for a guided introduction to rock climbing. You'll learn to wear a climbing harness and utilize our top-rope and bouldering walls! Pre-registration is encouraged as spots are limited. RSVP link - https://rec-well.uncg.edu/program Learn more at http://uncg.presence.io/event/first-time-climbers-clinic-62

Spartan Connect Events | Counseling and Psychological Services, Room 224
Join CAPS for a supportive three week group that will better help you understand how stress shows up in the body, learn practical coping skills, and develop strategies for managing difficult moments. Groups rotate every three weeks. Times are listed below: Mondays - Sept 14th - Sept 28th 12:45-1:45pm Thursdays - Oct 1st - Oct 15th 2:00-3:00pm Fridays - Oct 23rd - Nov 6th & Nov 13th - Dec 4th 3:00-4:00pm

Learn more at http://uncg.presence.io/event/reset-regulate-9

Spartan Connect Events | Bodford Arena


UNCG Women’s Volleyball is set to host Samford University on Friday November 6th in the Bodford Arena at 6pm. Admission is FREE and Parking is FREE 1 hour prior to gametime in the Walker Parking Deck. First 100 UNCG Students receive FREE Pizza!


Learn more at http://uncg.presence.io/event/uncg-womens-volleyball-vs-samford

Spartan Connect Events | Stone Mountain State Park
This unique adventure will take place in the largest state park in North Carolina-- Stone Mountain State Park. Just a few hours away from campus we will spend our Saturday hiking to the top of Stone Mountain and doing Pilates in the beautiful park. We will take a break at the summit in the middle of the day for a delicious lunch with a view! The park affords hikers the opportunity to explore pristine and lush wilderness full of creeks and waterfalls: the perfect setting for a scenic hike and rejuvenating Pilates session. This trip is a great trip for beginner and seasoned Pilates enthusiasts alike.
Trip Cost: $25 Cost Includes: Transportation, equipment, instruction, Pilates instruction, and meals. You must register at Outdoor Adventures in the Kaplan Center by Wednesday, November 4th Learn more at http://uncg.presence.io/event/outdoor-adventures-pilates-day-hike-2