Spartan Connect Events | EUC Willow
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.  
Learn more at http://uncg.presence.io/event/eating-well-at-the-g-workshop-41

Spartan Connect Events | Teams Meeting

This workshop provides valuable information to all students – regardless of whether or not they are currently dealing with debt problems. The “Dealing with Debt” presentation reviews signs of debt distress in addition to providing strategies for avoiding quick fixes and recovering from debt as quickly as possible. Join Spartan Well-Being to learn more.


Click here to join!

RSVP link - https://teams.microsoft.com/meet/29185217499141?p=0ipVy6brvhXvQ7biuk Learn more at http://uncg.presence.io/event/financial-wellness-dealing-with-debt-27

Spartan Connect Events | EUC Willow
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-59

Spartan Connect Events | EUC
Stop by our recruitment table to meet our sisters and learn more about our chapter.
Learn more at http://uncg.presence.io/event/recruitment-tabling-5

Spartan Connect Events | Teams Meeting


This workshop will give soon-to-be and recent graduates the information and tools they need to prepare themselves for inevitable changes in their financial situations. In addition to explaining the connection between income and career, this workshop will provide students with a budgeting worksheet and several money management tips specifically for new graduates. Join Spartan Well-Being to learn more.



Click here to join!

RSVP link - https://teams.microsoft.com/meet/25038686078296?p=Cl6gHhwT6MynIs6r5E Learn more at http://uncg.presence.io/event/financial-wellness-budgeting-for-life-after-college-a-reality-check-26

Spartan Connect Events | EUC, Azalea
Keeping up with schoolwork and personal life can be tough, especially as spring approaches and things get busy. Join us to learn easy tips and tricks on how to spring into self-care and take care of yourself as the weather warms up. This event will help you find simple, practical ways to recharge and stay balanced during a hectic season.
RSVP link - https://forms.office.com/Pages/ResponsePage.aspx?id=9Vzhc7tdr0aoYnU5Fiadc4Yip2xSo4xCuQVGGDymul9UM1ZUOEc2VE9OS0ROU1oxMEpEWUc4RkdPVSQlQCNjPTEkJUAjdD1n Learn more at http://uncg.presence.io/event/yfy-success-series-spring-into-self-care

Spartan Connect Events | Counseling and Psychological Services SHS 2nd floor
This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.

Learn more at http://uncg.presence.io/event/bend-dont-break-27

Spartan Connect Events | EUC Alexander
Join us for the Helping Initiative, a hands-on service event where students come together to support members of our community in need. Participants will create care packages, make cozy tie blankets, and write thoughtful cards for local shelters. Whether you stay for a few minutes or the whole event, every contribution makes a difference. Students are encouraged to bring canned goods to donate and help us spread kindness, comfort, and hope.
Learn more at http://uncg.presence.io/event/the-helping-initiative

Spartan Connect Events | EUC Elm
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress


Learn more at http://uncg.presence.io/event/stress-management-workshop-158

Spartan Connect Events | Counseling & Psychological Services - Please call 336-334-5874 to complete a brief screening
Feel sad, isolated, angry, stressed? Want to improve relationships and how you talk about your emotions?
This is a weekly in-person confidential support space for men to connect and share about personal experiences.
If interested, please call 336-334-5874 to complete a brief screening.
Tuesdays from 4pm - 5pm
February 10th - April 14^th Learn more at http://uncg.presence.io/event/mens-group-23

Spartan Connect Events | EUC 222
The Spartan Experience program will supplement your time at UNCG and will help you: Plan your personal/career goals Develop wellness practices Develop leadership skills Increase intercultural and global understanding Earn Spartan Experience Points and Spartan SWAG The Spartan Experience can be used as a supplement to a resume, scholarship applications, and graduate school applications. Studies have shown that employers are looking for employees who have documented and proven “practical competency” or the ability to work with others. Involvement in the program also provides a connection to campus life! Join us to learn about how you can embed the Spartan Experience in your student organization and help your peers make the most of their university experience.

Learn more at http://uncg.presence.io/event/spartan-experience-in-student-organizations

Spartan Connect Events | EUC Elm
Our SEXpectations workshop is designed to promote sexual health in a fun and engaging way. Workshop activities help you learn to promote and maintain healthy sexual practices and behaviors, and make more informed choices. We’ll cover sexually transmitted infections (STI's) and their treatments, healthy communication and consent with partners, and protection/contraceptive methods. If you ever felt like your sex ed classes were missing something, this workshop is for you! Learn more at http://uncg.presence.io/event/sexpectations-22

Spartan Connect Events | Virtual
Click Here to JOIN

Distance learners often face unique challenges —less structure, fewer spontaneous connections, and the pressure to self-motivate constantly. You are invited to join this 1-Hour Virtual Support Group for Distance Learners  
This support group will be semi structured, open, and flexible, it will focus on relevant topics for distant learners. 


Learn more at http://uncg.presence.io/event/beyond-the-screen-5

Spartan Connect Events | EUC Willow
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-cancelled

Spartan Connect Events | CPD (Beside Chick-fil-A)
Ready to find and land your internship? Join us for real talk about the internship search from students who've been there. Our CampusGSO panelists will share their actual experiences - where they searched, how they applied, what worked (and what didn't), and how they navigated the process from start to finish.

Learn practical strategies for finding opportunities, crafting strong applications, and standing out to employers. Plus, get your questions answered and learn about CampusGSO internship opportunities.

Whether you're just starting your search or actively applying, you'll leave with honest insights and actionable next steps.
RSVP link - https://uncg.joinhandshake.com/events/1868724/share_preview Learn more at http://uncg.presence.io/event/the-internship-playbook-from-search-to-offer-in-person

Spartan Connect Events | Kaplan Studio 2
Join the Prodigal Pi Chapter of Psi Sigma Phi Multicultural Fraternity, Inc. and Alpha Kappa Alpha Sorority, Incorporated® Nu Rho Chapter for a Line Dancing class in support of our semester long initiative in support of the Dean of Students Office and Spartan Open Pantry. This class will feature fun, beginner-friendly dance instruction. All you need to do is bring a food or hygiene item to participate and help us support our spartan community!
Learn more at http://uncg.presence.io/event/line-dancing-class

Spartan Connect Events | EUC White Oak
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-52

Spartan Connect Events | Spartan Well-Being office, ground floor Student Health Services
Spartan Well-Being is now offering yoga! Join us for a weekly class that is very friendly for beginners. These practices are for our minds as much as our bodies. You'll learn not only how to find poses, but why they can be helpful for mental health. Many classes will integrate breath work and meditation, as well as movement. Can't wait to see you there! Learn more at http://uncg.presence.io/event/mind-over-mat-ter-yoga-5

Spartan Connect Events | Associated Campus Minstry Bldg. Room 214
Come Paint, Draw or Sculpt! Engage in art-based activity for self-expression, stress reduction and emotional awareness. All supplies are provided. Learn more at http://uncg.presence.io/event/free-expressions-175

Spartan Connect Events | EUC White Oak
Join Spartan Well Being in this workshop to discuss the importance of sleep hygiene in overall health and well-being. Topics include, what is good and bad sleep hygiene, setting good sleep habits, sleep disorders, etc. Come join us to learn more about how to improve your sleep routine.




Learn more at http://uncg.presence.io/event/sensible-sleep-workshop-37