Spartan Connect Events | EUC Auditorium
A Fun Friendly Competition where Greek organizations can show off their best strolls in the three individual rounds. Learn more at http://uncg.presence.io/event/rho-beta-stroll-off

Spartan Connect Events | EUC ELM
Join Spartan Well-Being for this workshop. When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness. After participating in this workshop, students will be able to:

Consider and explore their personal health and well-being.
Understand the connection among the 8 dimensions of wellness.
Identify resources and ways to enhance their relationship with each dimension.

Learn more at http://uncg.presence.io/event/dimensions-of-wellness-workshop-36

Spartan Connect Events | Teams Meeting

This workshop provides valuable information to all students – regardless of whether or not they are currently dealing with debt problems. The “Dealing with Debt” presentation reviews signs of debt distress in addition to providing strategies for avoiding quick fixes and recovering from debt as quickly as possible. Join Spartan Well-Being to learn more.


Click here to join!

RSVP link - https://teams.microsoft.com/meet/29185217499141?p=0ipVy6brvhXvQ7biuk Learn more at http://uncg.presence.io/event/financial-wellness-dealing-with-debt-26

Spartan Connect Events | EUC Willow
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-60

Spartan Connect Events | Counseling and Psychological Services SHS 2nd floor
This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.

Learn more at http://uncg.presence.io/event/bend-dont-break-29

Spartan Connect Events | EUC Elm
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress


Learn more at http://uncg.presence.io/event/stress-management-workshop-159

Spartan Connect Events | Counseling & Psychological Services - Please call 336-334-5874 to complete a brief screening
Feel sad, isolated, angry, stressed? Want to improve relationships and how you talk about your emotions?
This is a weekly in-person confidential support space for men to connect and share about personal experiences.
If interested, please call 336-334-5874 to complete a brief screening.
Tuesdays from 4pm - 5pm
February 10th - April 14^th Learn more at http://uncg.presence.io/event/mens-group-24

Spartan Connect Events | Climbing Wall
Join us at the climbing wall for a guided introduction to rock climbing. You'll learn to wear a climbing harness and utilize our top-rope and bouldering walls! RSVP link - https://rec-well.uncg.edu/Program/GetProgramDetails?courseId=b37cf645-14fc-442d-9f4d-cbe967a4ff9d&semesterId=aeb9511a-46af-44f9-bb4f-d557da26f9a0 Learn more at http://uncg.presence.io/event/first-time-climbers-clinic-48

Spartan Connect Events | Location Provided Upon Registration
Courageous Dialogue  Build the confidence and skills to navigate conversations that matter.  College brings countless moments where meaningful, sometimes uncomfortable conversations are necessary in group projects, student organizations, friendships, and future professional roles. Courageous Dialogue is a two-hour, in-person workshop designed to help UNCG students communicate with clarity, confidence, and respect, even in challenging situations.  This workshop will be offered twice, and students may attend either session:  February 19, 2026 | 11:30 AM – 1:30 PM | EUC Alexander  March 18, 2026 | 11:30 AM – 1:30 PM | EUC Alexander  Why it matters for students  Strong communication is one of the most valuable skills you can develop in college and beyond. This workshop helps you:  Speak up confidently in groups and classes  Strengthen leadership within student organizations  Build healthier, more inclusive relationships and communities  Prepare for internships, jobs, and interviews where dialogue skills set you apart  What you’ll learn  A practical process for open, authentic, and respectful dialogue  Strategies for staying present during difficult conversations  Techniques for expressing your values while listening with openness  Walk away with tools that make you a stronger communicator, collaborator, and leader both at UNCG and in your future career. 

Learn more at http://uncg.presence.io/event/olce-empower-hour-courageous-dialogue-2

Spartan Connect Events | EUC, Library Lawn, College Ave, Minerva
Fraternities will compete against one another to see who can raise the most money for our philanthropy, Domestic Violence Awareness. All money raised will go directly to The Clara House to support survivors and their families.
Learn more at http://uncg.presence.io/event/lyre-games-day-3

Spartan Connect Events | Student Health Services 2nd Floor Counseling Center

Click HERE to Join
Relationships can get complicated. This interactive 1-hour workshop is designed to explore these misunderstood behaviors. Learn how to recognize the signs, understand the emotional impact, and develop healthy strategies. 


Learn more at http://uncg.presence.io/event/ghosting-gaslighting-3

Spartan Connect Events | EUC Elm
Our SEXpectations workshop is designed to promote sexual health in a fun and engaging way. Workshop activities help you learn to promote and maintain healthy sexual practices and behaviors, and make more informed choices. We’ll cover sexually transmitted infections (STI's) and their treatments, healthy communication and consent with partners, and protection/contraceptive methods. If you ever felt like your sex ed classes were missing something, this workshop is for you! Learn more at http://uncg.presence.io/event/sexpectations-23

Spartan Connect Events | Virtual
Click Here to JOIN

Distance learners often face unique challenges —less structure, fewer spontaneous connections, and the pressure to self-motivate constantly. You are invited to join this 1-Hour Virtual Support Group for Distance Learners  
This support group will be semi structured, open, and flexible, it will focus on relevant topics for distant learners. 


Learn more at http://uncg.presence.io/event/beyond-the-screen-6

Spartan Connect Events | EUC Phillips
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-68

Spartan Connect Events | EUC Willow
Safe Zone is a workshop to learn how to be an ally for the LGBTQ+ community! This workshop will cover terminology related to LGBTQ+ identities, intersectionality, and what allyship looks like.  Attend this workshop to gain a Spartan Experience credit towards Inclusion.


RSVP link - https://go.uncg.edu/safezonesp26 Learn more at http://uncg.presence.io/event/safe-zone-so-you-want-to-be-an-ally-8

Spartan Connect Events | Kaplan Studio 2
Join the Prodigal Pi Chapter of Psi Sigma Phi Multicultural Fraternity, Inc. and Alpha Kappa Alpha Sorority, Incorporated® Nu Rho Chapter for a Line Dancing class in support of our semester long initiative in support of the Dean of Students Office and Spartan Open Pantry. This class will feature fun, beginner-friendly dance instruction. All you need to do is bring a food or hygiene item to participate and help us support our spartan community!
Learn more at http://uncg.presence.io/event/line-dancing-class-3

Spartan Connect Events | EUC Willow
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-53

Spartan Connect Events | EUC Dogwood
Would you rather... assign a task to someone else OR just do the task yourself? Join OLCE as we discuss how to Enable Others to Act as a leader - learning to delegate tasks by building trust, developing the skills and confidence of your team members, and fostering collaboration on a team. Together with your peers, you will reflect on how you operate on a team through discussion and activities. You will practice connecting people to each other, building a strong team that can operate as one, while learning how to build on the existing positive traits of your team members. This event counts as one PD event for SLC participants! RSVP link - https://www.signupgenius.com/go/5080F45A5AB23A3F85-61312706-enable Learn more at http://uncg.presence.io/event/enable-others-to-act-leadership-workshop

Spartan Connect Events | Associated Campus Minstry Bldg. Room 214
Come Paint, Draw or Sculpt! Engage in art-based activity for self-expression, stress reduction and emotional awareness. All supplies are provided. Learn more at http://uncg.presence.io/event/free-expressions-176

Spartan Connect Events | EUC Elm
Join Spartan Well Being in this workshop to discuss the importance of sleep hygiene in overall health and well-being. Topics include, what is good and bad sleep hygiene, setting good sleep habits, sleep disorders, etc. Come join us to learn more about how to improve your sleep routine.




Learn more at http://uncg.presence.io/event/sensible-sleep-workshop-38