Spartan Connect Events | Virtual
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Distance learners often face unique challenges —less structure, fewer spontaneous connections, and the pressure to self-motivate constantly. You are invited to join this 1-Hour Virtual Support Group for Distance Learners  
This support group will be semi structured, open, and flexible, it will focus on relevant topics for distant learners. 


Learn more at http://uncg.presence.io/event/beyond-the-screen-7

Spartan Connect Events | EUC Azalea
Leadership isn’t just about titles; it’s about mindset and action. This event focuses on building transferable skills such as self-awareness, adaptability, and goal-setting that will serve you in any context—academics, career, and personal life. Walk away with practical tools and a clear plan to level up your leadership game now and into the future.
RSVP link - https://forms.office.com/Pages/ResponsePage.aspx?id=9Vzhc7tdr0aoYnU5Fiadc4Yip2xSo4xCuQVGGDymul9UQ1haSUkwMFRVMDk3SFhIWlE3MDdDREw2MyQlQCNjPTEkJUAjdD1n Learn more at http://uncg.presence.io/event/yfy-success-series-strength-in-values

Spartan Connect Events | Associated Campus Minstry Bldg. Room 214
Come Paint, Draw or Sculpt! Engage in art-based activity for self-expression, stress reduction and emotional awareness. All supplies are provided. Learn more at http://uncg.presence.io/event/free-expressions-177

Spartan Connect Events | SHS Rm 224, 2nd floor
Sista Talk is a support/discussion group for Black women to discuss shared experiences and provide support to one another around daily stressors, social justice issues, relationships and other topics of interest Facilitator: Jerrica Royal, MS, LCMHC Learn more at http://uncg.presence.io/event/sista-talk-137

Spartan Connect Events | Spartan Well-Being Lounge
Join a fun, peer-led group where you’ll meet new people, share meaningful conversations, and build a stronger Spartan community. Each week, we’ll explore thought provoking questions, play fun activities, and make memories!



Learn more at http://uncg.presence.io/event/spartans-together-34

Spartan Connect Events | Climbing Wall - Kaplan Center
Join us on the last Friday of each month for morning climbing hours with free coffee and donuts. Learn more at http://uncg.presence.io/event/coffee-and-climb-9

Spartan Connect Events | Weatherspoon Art Museum
Join WAM curator Raechel Kaleki Cook and a faculty member for a gallery conversation in the exhibition.
Learn more at http://uncg.presence.io/event/of-salt-and-spirit-gallery-talk

Spartan Connect Events | Counseling and Psychological Services, 2nd floor of Gove Student Health Center
A supportive space for LGBTQIAP+ students to explore the unique experiences, challenges, and strengths that come along with their identities. Fridays 2:30-4:00pm, starting February 6th. To schedule your required pre-screening appointment, call Counseling and Psychological Services at 336-334-5874.  Learn more at http://uncg.presence.io/event/in-out-and-in-between-57

Spartan Connect Events | Franklinville, NC
Just a short drive from campus, the Routh Horse Ranch provides us with an opportunity to experience an introduction to horseback riding and go on a hike with your horse! This trip is perfect for animal lovers and outdoor enthusiasts alike. Spend your Saturday getting to know the horse that you will be riding through several miles of trails! While not riding the horses, you will be able to check out and explore the ranch and what it has to offer!
Trip Cost: $60 Cost Includes: Transportation, equipment, instruction, and meals You must register in Outdoor Adventures at the Kaplan Center Learn more at http://uncg.presence.io/event/outdoor-adventures-horseback-riding-103

Spartan Connect Events | Weatherspoon Art Museum
“A single scrap of paper alone can seem insignificant, small, powerless,” explains Raleigh-based artist Maya Freelon, “but when joined together with others there is strength, unity, and beauty.” Join Freelon for a collective artmaking workshop designed in the spirit of quilting bees. Maximizing minimal resources, we’ll create a monumental tissue quilt. Appropriate for all ages and abilities, this fun and inclusive workshop requires no experience, just an open mind and a willingness to participate. FREE, but registration suggested.
RSVP link - https://forms.office.com/Pages/ResponsePage.aspx?id=9Vzhc7tdr0aoYnU5Fiadc1nT0JohPOZFidix99HQHd5UMTdERVlTVU5RSVY1MEk1VU1EUEs5TTNHQy4u Learn more at http://uncg.presence.io/event/tissue-quilt-workshop

Spartan Connect Events | Stone Mountain State Park
This unique adventure will take place in the largest state park in North Carolina-- Stone Mountain State Park. Just a few hours away from campus we will spend our Sunday hiking to the top of Stone Mountain and doing Pilates in the beautiful park. We will take a break at the summit in the middle of the day for a delicious lunch with a view! The park affords hikers the opportunity to explore pristine and lush wilderness full of creeks and waterfalls: the perfect setting for a scenic hike and rejuvenating Pilates session. This trip is a great trip for beginner and seasoned Pilates enthusiasts alike.
Trip Cost: $25 Cost Includes: Transportation, equipment, instruction, Pilates instruction, and meals. You must register at Outdoor Adventures in the Kaplan Center by Monday, March 16th Learn more at http://uncg.presence.io/event/outdoor-adventures-pilates-day-hike

Spartan Connect Events | Piney Lake - Expedition Course
Come out to Piney Lake to climb and zipline on the Expedition Course! We have numerous elements for you to swing, step, climb, and lunge across as you make your way to the zip line for your final descent! Bring some friends along for some extra laughs and memories along the way. Pre-registration is required and can be found at the link below. https://rec-well.uncg.edu/Program/GetProgramDetails?courseId=680d53b7-11db-42bc-b733-a452673bfdd5
RSVP link - https://rec-well.uncg.edu/Program/GetProgramDetails?courseId=680d53b7-11db-42bc-b733-a452673bfdd5 Learn more at http://uncg.presence.io/event/climb-and-zipline-at-piney-lake-18

Spartan Connect Events | Cone Ballroom
UNCG Barkada will be holding our second annual spring charity gala. This year’s gala theme pays homage to the national treasures of the Philippines. From the south sea pearls found in our waters, to the lost art of gold weaving… To the Philippine eagle that adorns our currency, and to our kapwa - our shared inner self. Join us for a night celebrating the Philippines’ national symbols and its most valuable treasure, the hearts of the Filipino people. This will be night filled with cultural performances, music, food, and socializing to celebrate the essence of the Filipino character. We will be partnering with a charity in the Philippines whom most of the proceeds will be going to. Learn more at http://uncg.presence.io/event/barkadas-heart-gold-gala

Spartan Connect Events | EUC ELM
Join Spartan Well-Being for this workshop. When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. This presentation will explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness. After participating in this workshop, students will be able to:

Consider and explore their personal health and well-being.
Understand the connection among the 8 dimensions of wellness.
Identify resources and ways to enhance their relationship with each dimension.

Learn more at http://uncg.presence.io/event/dimensions-of-wellness-workshop-37

Spartan Connect Events | Teams Meeting
In this workshop, you will find information on 10 common money traps that students often fall prey to. In addition to a description of what these "potholes" are, students will also be given the information they need to avoid needing quick fixes in the first place, as well as strategies for solving problems without these quick fixes, should they find themselves in a bind. Join Spartan Well-Being to learn more.


Click here to join!

RSVP link - https://teams.microsoft.com/meet/24040645794084?p=tJAYqGNBbB3BkUOQ9F Learn more at http://uncg.presence.io/event/financial-wellness-money-potholes-10-things-to-avoid-41

Spartan Connect Events | EUC Willow
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join Spartan Well Being in this workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.  
Learn more at http://uncg.presence.io/event/eating-well-at-the-g-workshop-43

Spartan Connect Events | Teams Meeting

This workshop provides valuable information to all students – regardless of whether or not they are currently dealing with debt problems. The “Dealing with Debt” presentation reviews signs of debt distress in addition to providing strategies for avoiding quick fixes and recovering from debt as quickly as possible. Join Spartan Well-Being to learn more.


Click here to join!

RSVP link - https://teams.microsoft.com/meet/29185217499141?p=0ipVy6brvhXvQ7biuk Learn more at http://uncg.presence.io/event/financial-wellness-dealing-with-debt-30

Spartan Connect Events | EUC Willow
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-61

Spartan Connect Events | Counseling and Psychological Services SHS 2nd floor
This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.

Learn more at http://uncg.presence.io/event/bend-dont-break-31

Spartan Connect Events | EUC Elm
Join Spartan Well-Being for our stress management workshop. Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care. After participating in this workshop, students will be able to:

Identify stress
Use effective coping strategies
Create a self-care plan
Learn about resources to help manage stress


Learn more at http://uncg.presence.io/event/stress-management-workshop-160