Healing Trauma Through Yoga & Meditation

Friday, December 6, 2024 2:30–4:00 PM

Location
Student Health Services Ground Floor Room 015

Description

Restoring union with the body and reclaiming the body as one’s own through asana (poses) and dhyana (meditation) is the foundation of this group. Coming back into the body is part of coming back into wholeness during trauma healing. The time consists of guided meditation, minimal asana with positive self-affirmation, and time for sharing. This group is intended for survivors of complex trauma and screening is required. Please call 336-334-9839 to schedule screening before attending group.

Learn more at http://uncg.presence.io/event/healing-trauma-through-yoga-meditation-10

More from Spartan Connect Events

View all

Jan 11
2:00 PM
UNCG Women's Basketball vs. Chattanooga
Spartan Connect Events | Fleming Gymnasium
*Students bring your student ID to get into the game free! *Cheer Kids: Kids receive free admission with the purchase of an adult ticket! *Doors open at 1:00pm! *Free parking in the Walker Avenue Parking Deck!

Learn more at http://uncg.presence.io/event/uncg-womens-basketball-vs-chattanooga
Jan 15
7:00 PM
UNCG Men's Basketball vs. The Citadel
Spartan Connect Events | First Horizon Coliseum
*Students be sure to reserve your free ticket on Ticketmaster! *Military and First Responders Appreciation: Military and First Responders receive free admission with valid work ID and up to four of their guests receive the discounted ticket rate of $10! *Doors open at 6:00pm!

Learn more at http://uncg.presence.io/event/uncg-mens-basketball-vs-the-citadel
Jan 16
7:00 PM
Winter Coziness: Fuzzy Socks & Films
Spartan Connect Events | EUC Auditorium

Get cozy this winter with a movie night full of comfort and fun! Slip into your favorite fuzzy socks and enjoy a great film, delicious snacks, and warm drinks in a snug, festive atmosphere. We’ll provide the socks, you bring the cozy vibes! Join us for a laid-back evening of movies, snacks, and good company. See you there!

Learn more at http://uncg.presence.io/event/winter-coziness-fuzzy-socks-films
Jan 18
1:00 PM
MLK Day of Service 2025
Spartan Connect Events | EUC Cone Ballroom

Martin Luther King Jr. Day of Service is an annual university-wide event which takes place every January to give UNCG students an opportunity to be introduced to different parts of our community while honoring Dr. King’s legacy through service. Registration is required through GivePulse and will open at 8am on November 19th. Students wishing to volunteer with a student group must have each member register themselves and indicate which group you want to be placed with.

RSVP link - https://olce.uncg.edu/for-students/community-service/mlk-day-of-service/ Learn more at http://uncg.presence.io/event/mlk-day-of-service-2025
Jan 22
7:00 PM
UNCG Men's Basketball vs. Mercer
Spartan Connect Events | First Horizon Coliseum
*Students be sure to reserve your free ticket on Ticketmaster! *Family 4 Pack: Family of 4 tickets for $40! *Doors open at 6:00pm! *Spartan Chariots will be available to bring students to and from the game back to campus!

Learn more at http://uncg.presence.io/event/uncg-mens-basketball-vs-mercer
Jan 30
2:00 PM
UNCG Women's Basketball vs. Mercer
Spartan Connect Events | Fleming Gymnasium
*Students bring your student ID to get into the game free! *Military and First Responders Appreciation: Military and First responders receive free admission with valid work ID and up to four of their guests receive the discounted ticket rate of $5! *Faculty and Staff Appreciating Game: UNCG faculty/staff receive a free boxed lunch with RSVP to the game! *Doors open at 1:00pm! *Free parking in the Walker Avenue Parking Deck!

Learn more at http://uncg.presence.io/event/uncg-womens-basketball-vs-mercer