Spartan Connect Events | EUC Azalea
A workshop on how nutrition impacts our wellbeing. Learn about healthy foods vs unhealthy foods, how improve and maintain nutritional wellness.


Learn more at http://uncg.presence.io/event/eating-well-at-the-g-14

Spartan Connect Events | EUC Willow
Build on your knowledge on maintaining healthy relationships by learning how to establish healthy boundaries.


Learn more at http://uncg.presence.io/event/healthy-boundaries-19

Spartan Connect Events | EUC, Dogwood
Want to learn ways to acknowledge and reduce grading bias? Join us for an engaging conversation and training on this topic. Our hope is you can leave this session with some additional tools in your toolkit.  Faculty, staff, and students welcome.  Brian Daniel from the Bias Education and Support Team will share about the nature of bias and Shannon Barr from Information Technology will be showcasing some ways to utilize some of the tools on Canvas. RSVP link - https://workshops.uncg.edu Learn more at http://uncg.presence.io/event/proactive-practices-addressing-and-reducing-grading-bias

Spartan Connect Events | EUC Willow
Join us to learn about the 8 dimensions of wellness and how to enhance them in your everyday life! Learn more at http://uncg.presence.io/event/dimensions-of-wellness-health-yeah-5

Spartan Connect Events | Second Floor Student Health Services 107 Gray Drive


Do you get overwhelmed by your emotions? Do you wish you had more strategies to cope with challenging emotions?  Emotions can be confusing, frightening, or overwhelming when we don’t have the skills to navigate them. To survive, some of us have learned unhelpful methods to try and cope with our challenging emotions. This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.   Join us to learn and practice new skills to begin to build more emotional resilience!  


Learn more at http://uncg.presence.io/event/bend-dont-break-a-skills-group-2

Spartan Connect Events | Smith Campus Ministries 214


 Join us for a workshop series on ecotherapy! Together we will explore opportunities to enhance our wellbeing and connections with nature. During this three part workshop series, we will learn what Ecotherapy is and practice some tools to do it on our own. We will explore indoor and outdoor approaches (such as walking to a campus outdoors Natural space).     We will offer a variety of nature based tools and techniques. No experience necessary! All are welcome as we look for ways to enhance our wellbeing and our connections as a community and as part of our natural ecosystem.    

Learn more at http://uncg.presence.io/event/embracing-the-natural-world-exploring-ecotherapy-7