Spartan Connect Events | Student Health Services Ground Floor Room 015


The Resilience Book Club will be reading What My Bones Know by Stephanie Foo (additional text under consideration: It Didn't Start With You by Mark Wolynn) in the spring semester of 2025. This book club focuses on texts that may offer healing to survivors of violence. In addition to survivors, loved ones of victims/survivors or folx who are interested in learning more about the impacts of trauma and resilience are also welcome! The Resilience Book Club will meet three times during the semester to have a loosely structured discussion around the text, and related activities/resources will be available. What My Bones Know is available through Spotify, Libby, and Audible for audio listening, or a hard copy can be obtained. If you are interested in joining and have questions or accommodation requests, please reach out to CVRC staff Bethany Capps.  


Learn more at http://uncg.presence.io/event/resilience-book-club-2

Spartan Connect Events | Student Health Services Ground Floor Room 015


Restoring union with the body and reclaiming the body as one's own through asana (poses) and dhyana (meditation) is the foundation of this group.  Coming back into the body is part of coming back into wholeness during trauma healing.  The time consists of guided meditation, minimal asana with positive self-affirmation, and time for sharing.  This group is intended for survivors of trauma.   Pre-group screening is required for this group before attending.  Please call 336-334-5874 to schedule screening appointment.



Learn more at http://uncg.presence.io/event/healing-trauma-through-yoga-meditation-19

Spartan Connect Events | Piney Lake - Expedition Course
Come out to Piney Lake to climb and zipline on the Expedition Course! We will have numerous elements for you to swing, step, climb, and lunge across as you make your way to the zip line for your final descent! Bring some friends along for some extra laughs and memories along the way. Pre-registration is required and can be found at the link below. https://rec-well.uncg.edu/Program/GetProgramDetails?courseId=680d53b7-11db-42bc-b733-a452673bfdd5
RSVP link - https://rec-well.uncg.edu/Program/GetProgramDetails?courseId=680d53b7-11db-42bc-b733-a452673bfdd5 Learn more at http://uncg.presence.io/event/climb-and-zipline-at-piney-lake-9

Spartan Connect Events | OUTD College Avenue Lawn Table 3
Crack eggs on a member of Pi Kappa Alpha to raise money for philanthropy Learn more at http://uncg.presence.io/event/egg-a-pike-3

Spartan Connect Events | EUC Commons
The ladies of Zeta Phi Beta Sorority, Incorporated will collect donations for a local women's shelter. Accepted donations include menstrual and baby products. Learn more at http://uncg.presence.io/event/helping-women-period-3

Spartan Connect Events | 2nd Floor - SHS Counseling and Psychological Services
Do you get overwhelmed by your emotions? Do you wish you had more strategies to cope with challenging emotions? Emotions can be confusing, frightening, or overwhelming when we don’t have the skills to navigate them. To survive, some of us have learned unhelpful methods to try and cope with our challenging emotions. This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.  Join us to learn and practice new skills to begin to build more emotional resilience!


Learn more at http://uncg.presence.io/event/bend-dont-break-dialectical-behavior-therapy-dbt-18