Spartan Connect Events | Teams Meeting
This workshop will provide an overview of Zakat, one of the Five Pillars of Islam. Join Spartan Well Being to cover the meaning, significance, and principles of Zakat, including who is required to give it, who is eligible to receive it.  
Click here to join!  Learn more at http://uncg.presence.io/event/muslim-money-matters-zakat-4

Spartan Connect Events | 2nd Floor - SHS Counseling and Psychological Services
Do you get overwhelmed by your emotions? Do you wish you had more strategies to cope with challenging emotions? Emotions can be confusing, frightening, or overwhelming when we don’t have the skills to navigate them. To survive, some of us have learned unhelpful methods to try and cope with our challenging emotions. This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.  Join us to learn and practice new skills to begin to build more emotional resilience!


Learn more at http://uncg.presence.io/event/bend-dont-break-dialectical-behavior-therapy-dbt-20

Spartan Connect Events | Smith Campus Ministries Building

Explore ways to enhance your wellbeing by strengthening your connection with nature. We will practice mindfully engaging with nature through nature based creative activities, mindfulness exercises, and growing plants. All supplies will be provided. Hosted on Monday April 7th and Monday April 14th from 2:30 - 4pm. This event is hosted in the courtyard of the Smith Campus Ministry building (across from the ECU). You can enter through the front lobby. 



Learn more at http://uncg.presence.io/event/eco-therapy

Spartan Connect Events | Teams Meeting
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 

Click here to join! 

Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-14

Spartan Connect Events | 2nd Floor - SHS Counseling and Psychological Services
Do you get overwhelmed by your emotions? Do you wish you had more strategies to cope with challenging emotions? Emotions can be confusing, frightening, or overwhelming when we don’t have the skills to navigate them. To survive, some of us have learned unhelpful methods to try and cope with our challenging emotions. This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.  Join us to learn and practice new skills to begin to build more emotional resilience!


Learn more at http://uncg.presence.io/event/bend-dont-break-dialectical-behavior-therapy-dbt-15

Spartan Connect Events | MHRA 1214
Daniel Muñoz will come and give a talk, like the Great Conversation.
He is a faculty member from UNC that works within Philosophy, Politics, and Economics programs.
In his talk, Professor Muñoz will examine the question of whether you should, for the sake of getting at the truth, stop following sources that you often disagree with. He will argue that even if someone is less reliable than your other preferred sources, they might still be more valuable, as long as the new source is more reliable than random chance and independent of your other sources.
Philosophy Club is proud to host his talk. Come and think with us! Learn more at http://uncg.presence.io/event/when-should-you-unfollow