Stress Management
Tuesday, February 11, 2025 10:00–11:00 AM
- LocationEUC Elm
Description
Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care.
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