Spartan Connect Events | Smith Campus Ministries Building

Explore ways to enhance your wellbeing by strengthening your connection with nature. We will practice mindfully engaging with nature through nature based creative activities, mindfulness exercises, and growing plants. All supplies will be provided. Hosted on Monday April 7th and Monday April 14th from 2:30 - 4pm. This event is hosted in the courtyard of the Smith Campus Ministry building (across from the ECU). You can enter through the front lobby. 



Learn more at http://uncg.presence.io/event/eco-therapy-2

Spartan Connect Events | Teams Meeting
Join Spartan Well Being to learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change. 
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-behaviors-workshop-17

Spartan Connect Events | 2nd Floor - SHS Counseling and Psychological Services
Do you get overwhelmed by your emotions? Do you wish you had more strategies to cope with challenging emotions? Emotions can be confusing, frightening, or overwhelming when we don’t have the skills to navigate them. To survive, some of us have learned unhelpful methods to try and cope with our challenging emotions. This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.  Join us to learn and practice new skills to begin to build more emotional resilience!


Learn more at http://uncg.presence.io/event/bend-dont-break-dialectical-behavior-therapy-dbt-21

Spartan Connect Events | EUC Elm
Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join Spartan Well Being in this stress management workshop to learn more about stress, ways to cope, and some methods for self-care.  
Learn more at http://uncg.presence.io/event/stress-management-workshop-131

Spartan Connect Events | College Avenue

Check out our amazing entrepreneurial students as they showcase their businesses and sell their goods. Sponsored the CEO Club. Each semester, a new student marketplace provides a platform for student entrepreneurs to sell and market their goods and services.
The CEO marketplace not only increases awareness of student businesses but also prompts students to meet new people and connect with other student entrepreneurs.
Sign up your business, or sign up to sell your art!
Follow our Insta!: @UNCGCEO Learn more at http://uncg.presence.io/event/student-market-place

Spartan Connect Events | EUC Willow
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding.  
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-13