Skip to main content
Students homeSpartan Connect home
Event Detail

Stress Management Workshop

Wednesday, March 26, 2025 10:00–11:00 AM
  • Location
    Teams Meeting

Description

Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join Spartan Well Being in this stress management workshop to learn more about stress, ways to cope, and some methods for self-care.  


Link to Join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjZlZDY5N2ItYTZmOC00MDJmLWJmNmEtMmFhMjIyY2JkNzZj%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%2259361564-a0b9-4c8b-8aaf-bfa834ff935b%22%7d

Learn more at http://uncg.presence.io/event/stress-management-workshop-127

More from Spartan Connect Events