Stress Management Workshop
Wednesday, March 26, 2025 10:00–11:00 AM
- LocationTeams Meeting
Description
Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join Spartan Well Being in this stress management workshop to learn more about stress, ways to cope, and some methods for self-care.
Link to Join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjZlZDY5N2ItYTZmOC00MDJmLWJmNmEtMmFhMjIyY2JkNzZj%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%2259361564-a0b9-4c8b-8aaf-bfa834ff935b%22%7d