Spartan Connect Events | 2nd Floor - SHS Counseling and Psychological Services
Do you get overwhelmed by your emotions? Do you wish you had more strategies to cope with challenging emotions? Emotions can be confusing, frightening, or overwhelming when we don’t have the skills to navigate them. To survive, some of us have learned unhelpful methods to try and cope with our challenging emotions. This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.  Join us to learn and practice new skills to begin to build more emotional resilience!


Learn more at http://uncg.presence.io/event/bend-dont-break-dialectical-behavior-therapy-dbt-15

Spartan Connect Events | MHRA 1214
Daniel Muñoz will come and give a talk, like the Great Conversation.
He is a faculty member from UNC that works within Philosophy, Politics, and Economics programs.
In his talk, Professor Muñoz will examine the question of whether you should, for the sake of getting at the truth, stop following sources that you often disagree with. He will argue that even if someone is less reliable than your other preferred sources, they might still be more valuable, as long as the new source is more reliable than random chance and independent of your other sources.
Philosophy Club is proud to host his talk. Come and think with us! Learn more at http://uncg.presence.io/event/when-should-you-unfollow

Spartan Connect Events | EUC Cone Ball Room
?Escape to a paradise of vibrant colors, island rhythms, and refreshing mocktails at the Tropical Sunset Soirée! As the sun dips below the horizon, immerse yourself in a night of tropical elegance, where warm ocean breezes meet lush greenery and golden hour magic. Sip on exotic drinks, savor delicious island-inspired bites, dance under the ambience to the sounds of DJ-spun beats, emerge in games, giveaways and loads of fun! Whether you’re dressed in breezy resort wear or bold tropical prints, this is your chance to unwind, celebrate, and make unforgettable memories here at the Tropical Sunset Soirée ??🌅
Learn more at http://uncg.presence.io/event/aces-tropical-sunset-soiree

Spartan Connect Events | EUC Sharpe
Want to learn how to be an ally for your transgender students and peers? Join the Trans Zone workshop! This workshop is open to students, faculty, and staff to learn key concepts, terminology, and actions to support transgender students across campus. Contact Sarah Yarbrough for any questions, smyarbrough@uncg.edu


RSVP link - https://forms.office.com/Pages/ResponsePage.aspx?id=9Vzhc7tdr0aoYnU5Fiadc-8Ptqi3PhVIlnBcWKOYyhZUNFVaWlpMU1BZMFpYVUY1RTBBM0pDU1BJSS4u Learn more at http://uncg.presence.io/event/trans-zone-105

Spartan Connect Events | EUC Sharpe
Learn more about the trans* experience and how to best be an ally to your trans* peers! This training is open to students, faculty, and staff. It is HIGHLY RECOMMENDED students attend "So You Want to be an Ally" prior to attending a Trans Zone workshop.

RSVP link - https://go.uncg.edu/sp25safezone Learn more at http://uncg.presence.io/event/trans-zone-104

Spartan Connect Events | EUC Willow
Join Spartan Well Being in this workshop to explore the essential principles of setting healthy boundaries in relationships, fostering meaningful connections, and creating a strong sense of belonging. You will gain valuable insights into understanding your personal limits, communicating your needs with confidence, and respecting others’ boundaries. Together, we will discuss strategies for cultivating deeper, more authentic relationships while promoting self-respect and mutual understanding. 
Learn more at http://uncg.presence.io/event/healthy-boundaries-workshop-11