Navigating Life Through Core Values

Wednesday, February 12, 2025 2:00–3:00 PM

Location
2nd Floor - SHS Counseling and Psychological Services

Description

Feeling a bit lost in the chaos of life? Join us for a fun and interactive workshop where we'll explore how identifying and living by your core values can help you navigate challenges and make decisions with confidence. Using Acceptance and Commitment Therapy (ACT), we'll dive into practical tools that help you stay true to what matters most—no matter what life throws your way. Come discover how your values can guide you to a more fulfilling, balanced, and authentic life. All are welcome!

Learn more at http://uncg.presence.io/event/navigating-life-through-core-values

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