Mindful Walking

Wednesday, November 13, 2024 2:00–3:00 PM

Location
Gove Student Health Services-Ground floor

Description

Learn how to concentrate on the physical sensation of walking and paying attention to the sights and sounds of the environment, this will help calm, focus, and bring a different positive quality of attention to your movement and surroundings.

Learn more at http://uncg.presence.io/event/mindful-walking-43

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