- LocationCounseling and Psychological Services
Description
A support group for students who struggle with disordered eating, eating disorders, and body image concerns and seek to form a space of community to explore authenticity and body autonomy. A screening appointment with the group leaders is required before joining the group. Please contact Counseling and Psychological Services for more information.
Learn more at http://uncg.presence.io/event/body-wise-6More from Spartan Connect Events
- Mar 79:00 AMCoffee and ClimbingSpartan Connect Events | Climbing Wall
Climbing Wall event. Join us for Coffee, Donuts, Fruit, and Climbing! Learn more at http://uncg.presence.io/event/coffee-and-climbing-8 - Mar 72:30 PMHealing Trauma Through Yoga & MeditationSpartan Connect Events | Student Health Services Ground Floor Room 015
Restoring union with the body and reclaiming the body as one's own through asana (poses) and dhyana (meditation) is the foundation of this group. Coming back into the body is part of coming back into wholeness during trauma healing. The time consists of guided meditation, minimal asana with positive self-affirmation, and time for sharing. This group is intended for survivors of trauma. Pre-group screening is required for this group before attending. Please call 336-334-5874 to schedule screening appointment.
Learn more at http://uncg.presence.io/event/healing-trauma-through-yoga-meditation-18 - Mar 8–13Spring Break Waterfall ExplorationSpartan Connect Events | Outdoor Adventures
YOU MUST REGISTER FOR THIS TRIP AT OUTDOOR ADVENTURES TO BE ABLE TO ATTEND.
Georgia calls you to explore its section of Blue Ridge Mountains and its wide variety of waterfalls. You have a great opportunity to do it with our amazing leadership team and like-minded people from UNCG community. We will hike various trails stopping on the way to enjoy scenic views, explore waterfalls, and observe Georgian wildlife. After each day of hiking, we will return to our campsite to eat a delicious dinner and to get to know your peers more. Halfway through the trip, we will move from Cloudland Canyon State Park area to Gorges State Park to explore even more!
Learn more at http://uncg.presence.io/event/spring-break-waterfall-exploration - Mar 8–15Outdoor Adventures Florida Everglades Sea KayakingSpartan Connect Events | Outdoor Adventures
YOU MUST REGISTER FOR THIS TRIP AT OUTDOOR ADVENTURES TO BE ABLE TO ATTEND
This Spring Break trip will take you on the adventure of a lifetime! Our paddling locations will include islands in the Gulf of Mexico, mangrove swamps, a spring-fed, crystal-clear river with monkeys swinging from the trees overhead, and a manatee sanctuary. Other wildlife sightings may include alligators, dolphins, egrets, armadillos, Florida panthers, and much more! The highlights of this trip extend beyond the amazing wildlife and so get ready for warm weather, water, swimming, unforgettable sunsets, and the excellent company that is standard on any Outdoor Adventures trip.
Learn more at http://uncg.presence.io/event/outdoor-adventures-florida-everglades-sea-kayaking - Mar 102:30 PMBend Don't Break: Dialectical Behavior Therapy (DBT)Spartan Connect Events | 2nd Floor - SHS Counseling and Psychological Services
Do you get overwhelmed by your emotions? Do you wish you had more strategies to cope with challenging emotions? Emotions can be confusing, frightening, or overwhelming when we don’t have the skills to navigate them. To survive, some of us have learned unhelpful methods to try and cope with our challenging emotions. This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions. Join us to learn and practice new skills to begin to build more emotional resilience!
Learn more at http://uncg.presence.io/event/bend-dont-break-dialectical-behavior-therapy-dbt-16 - Mar 114:00 PMSurvivor SpaceSpartan Connect Events | Student Health Services 2nd Floor Room 224
Survivor Space is a peer-based support group for survivors of all forms of interpersonal violence. If you have experienced harm by another person in the past, or you are currently experiencing harm by someone you know, this group is designed for you. Survivor Space uses empowered-choice making and community-based support as tools in a survivor's healing journey. Topics covered in the group can include resilience building, boundary setting, healthy relationships, conflict management, and increasing self-esteem. The topics are driven by participants- we define what healing looks like for us. Drop-ins to this group are welcome. If you have additional questions about Survivor Space, would like to make an accommodations request for this group, or would like to speak with an advocate, please call 336-334-9839 to schedule an intake appointment.
Learn more at http://uncg.presence.io/event/survivor-space-17