Sensible Sleep Workshop
Friday, March 28, 2025 9:00–10:00 AM
- LocationTeams Meeting
Description
Join Spartan Well Being in this workshop to discuss the importance of sleep hygiene in overall health and well-being. Topics covered include what is good and bad sleep hygiene, setting good sleep habits, sleep disorders, etc. Come join us to learn more about how to improve your sleep routine.
More from Spartan Connect Events
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Restoring union with the body and reclaiming the body as one's own through asana (poses) and dhyana (meditation) is the foundation of this group. Coming back into the body is part of coming back into wholeness during trauma healing. The time consists of guided meditation, minimal asana with positive self-affirmation, and time for sharing. This group is intended for survivors of trauma. Pre-group screening is required for this group before attending. Please call 336-334-5874 to schedule screening appointment.
Learn more at http://uncg.presence.io/event/healing-trauma-through-yoga-meditation-20 - Mar 283:00 PMHealthy Boundaries WorkshopSpartan Connect Events | Teams Meeting
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Echoes of Black Brilliance will be structured as a gallery joining various types of black artistry allowing student businesses and talents to be potrayed. Inviting braiders, wig stylist, clothing designers, bakers, photographers, and overall artist and creators to showcase their works while networking with one another Learn more at http://uncg.presence.io/event/echoes-of-black-brilliance - Mar 298:00 AMChangemaker Week: Catalyst 4 Spring 2025Spartan Connect Events | TBD
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RSVP link - https://givepul.se/jwuh2o Learn more at http://uncg.presence.io/event/catalyst-4-spring-2025 - Mar 299:00 AMBryan School Case CompetitionSpartan Connect Events | Bryan 117 and 160
Put your skills to the test by solving a real-world business challenge from a local company! Work in teams, compete for prizes, and network with company leaders and professionals. 🔹 Sign up individually or with a team
🔹 Gain hands-on experience & attend a workshop
🔹 Enjoy free breakfast, lunch, & snacks
🔹 Compete for prizes & career connections 📅 March 29th | 📍 [Bryan 160 and 117] | Sign up now!
RSVP link - https://forms.office.com/r/G4pHruebV4 Learn more at http://uncg.presence.io/event/bryan-school-case-competition - Mar 2911:45 AMClimb and Zipline at Piney LakeSpartan Connect Events | Piney Lake - Expedition Course
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RSVP link - https://rec-well.uncg.edu/Program/GetProgramDetails?courseId=680d53b7-11db-42bc-b733-a452673bfdd5 Learn more at http://uncg.presence.io/event/climb-and-zipline-at-piney-lake-10