Stress Management Workshop

Tuesday, April 1, 2025 10:00–11:00 AM

Location
EUC Elm

Description

Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join Spartan Well Being in this stress management workshop to learn more about stress, ways to cope, and some methods for self-care.

Learn more at http://uncg.presence.io/event/stress-management-workshop-128

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