Spartan Connect Events | CPD, EUC #1
Gain the confidence to negotiate effectively in Negotiating with Confidence: Tools for Success. This workshop will provide you with practical strategies and techniques to approach any negotiation, from salary discussions to securing the best offer. Learn how to prepare thoroughly, communicate your value, and navigate challenges with confidence. Whether you're negotiating your first job offer or a raise, this session will equip you with the tools you need to achieve successful outcomes. If you have any accommodation needs, please email Justin Golding at jtgoldin@uncg.edu in advance.
RSVP link - https://uncg.joinhandshake.com/edu/events/1667541 Learn more at http://uncg.presence.io/event/negotiating-with-confidence-tools-for-success

Spartan Connect Events | Student Health Services Ground Floor Room 015


Restoring union with the body and reclaiming the body as one's own through asana (poses) and dhyana (meditation) is the foundation of this group.  Coming back into the body is part of coming back into wholeness during trauma healing.  The time consists of guided meditation, minimal asana with positive self-affirmation, and time for sharing.  This group is intended for survivors of trauma.   Pre-group screening is required for this group before attending.  Please call 336-334-5874 to schedule screening appointment.



Learn more at http://uncg.presence.io/event/healing-trauma-through-yoga-meditation-22

Spartan Connect Events | Piney Lake - Expedition Course
Come out to Piney Lake to climb and zipline on the Expedition Course! We will have numerous elements for you to swing, step, climb, and lunge across as you make your way to the zip line for your final descent! Bring some friends along for some extra laughs and memories along the way. Pre-registration is required and can be found at the link below and opens 2 weeks before the event. https://rec-well.uncg.edu/Program/GetProgramDetails?courseId=680d53b7-11db-42bc-b733-a452673bfdd5
RSVP link - https://rec-well.uncg.edu/Program/GetProgramDetails?courseId=680d53b7-11db-42bc-b733-a452673bfdd5 Learn more at http://uncg.presence.io/event/climb-and-zipline-at-piney-lake-11

Spartan Connect Events | Outdoor Adventures
YOU MUST REGISTER FOR THIS TRIP AT OUTDOOR ADVENTURES TO BE ABLE TO ATTEND. 


On this day hike, we combine hiking with painting! We will spend the first part of the day hiking to a location where we will set up our paints, canvases, and creative juices. Paint what you see whether it's what you see with your eyes or with your mind, and let it dry during lunch. We will hike back down, carefully for our art's protection, before we finish up for the day and head back to campus. This popular trip is ideal for everyone, and remember, there are no mistakes, just happy little accidents.


Learn more at http://uncg.presence.io/event/outdoor-adventures-paint-and-hike-3

Spartan Connect Events | 2nd Floor - SHS Counseling and Psychological Services
Do you get overwhelmed by your emotions? Do you wish you had more strategies to cope with challenging emotions? Emotions can be confusing, frightening, or overwhelming when we don’t have the skills to navigate them. To survive, some of us have learned unhelpful methods to try and cope with our challenging emotions. This group teaches helpful skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support you in effectively responding to your emotions.  Join us to learn and practice new skills to begin to build more emotional resilience!


Learn more at http://uncg.presence.io/event/bend-dont-break-dialectical-behavior-therapy-dbt-21

Spartan Connect Events | Associated Campus Ministries Smith Center


The Let's Talk program offers students the chance to meet with one of the Counseling and Psychological Services providers at sites across campus for a drop-in, brief, problem solving consultation. Learn more at http://uncg.presence.io/event/lets-talk-114