- LocationGround Floor of Gove Student Health Center
Description
Join Spartan Well Being to learn how to concentrate on the physical sensation of walking and paying attention to the signs and sounds of the environment. This will help calm, focus, and bring a different positive quality of attention to your movement and surroundings.
More from Spartan Connect Events
- Apr 410:00 AMDimensions of Wellness WorkshopSpartan Connect Events | Teams Meeting
When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. Join Spartan Well Being in this presentation to explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness.
Click here to join! Learn more at http://uncg.presence.io/event/dimensions-of-wellness-workshop-9 - Apr 410:00 AMSexual Assault Awareness Month: Healthy Relationships WorkshopSpartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!
Click here to join! Learn more at http://uncg.presence.io/event/sexual-assault-awareness-month-healthy-relationships-workshop - Apr 410:00 AMTheta Delta ThriftSpartan Connect Events | EUC Commons 1
Philantropy Learn more at http://uncg.presence.io/event/theta-delta-thrift - Apr 411:00 AMFinancial Wellness: Money Potholes: 10 Things to AvoidSpartan Connect Events | Teams Meeting
In this workshop kit, you will find information on 10 common money traps that students often fall prey to. In addition to a description of what these "potholes" are, students will also be given the information they need to avoid needing quick fixes in the first place, as well as strategies for solving problems without these quick fixes, should they find themselves in a bind. Join Spartan Well Being to dive into this topic!
Click here to join! Learn more at http://uncg.presence.io/event/financial-wellness-budgeting-keeping-track-of-your-money - Apr 41:00 PMFriday Speaker SeriesSpartan Connect Events | 701 Highland Ave, #009. Corner of Union St and Highland Ave
Every Friday, Spartan Recovery @ UNCG has speakers from the community who are in recovery tell their stories of experience, strength, and hope. Students are given the opportunity to respond to the speakers. Lunch Served at 12:30 pm Spartan Recovery Program nurtures social, academic, and professional success for people seeking or living in recovery by providing a welcoming and fun environment, individual and community support, and opportunities for growth.
Learn more at http://uncg.presence.io/event/friday-speaker-series-12 - Apr 42:30 PMHealing Trauma Through Yoga & MeditationSpartan Connect Events | Student Health Services Ground Floor Room 015
Restoring union with the body and reclaiming the body as one's own through asana (poses) and dhyana (meditation) is the foundation of this group. Coming back into the body is part of coming back into wholeness during trauma healing. The time consists of guided meditation, minimal asana with positive self-affirmation, and time for sharing. This group is intended for survivors of trauma. Pre-group screening is required for this group before attending. Please call 336-334-5874 to schedule screening appointment.
Learn more at http://uncg.presence.io/event/healing-trauma-through-yoga-meditation-21