Train Your Brain
Tuesday, February 11, 2025 10:00–11:15 AM
- Location2nd Floor Student Health Services Group Room 224
Description
This is an introductory class that will teach you the skill of mindfulness. Mindfulness skills support relaxation, self-compassion, increased focus, and improved sleep! This class will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of the course if they stick with it from beginning to end, therefore attendance at all sessions is strongly encouraged.
More from Spartan Connect Events
- Feb 1112:00 PMEvaluating open access journal quality: Recognizing & avoiding predatory journalsSpartan Connect Events | Microsoft Teams
Open access publishing provides many benefits, including increased readership and higher citation rates. But when evaluating and selecting open publication venues, authors must be aware of practices and characteristics that are associated with predatory publishing. UNCG librarians can help you find appropriate and reputable journals to publish in and can assist you in identifying journals to avoid. This session will provide an overview of predatory and unethical publishing practices, offer methods and resources to help evaluate the quality of online journals, and show examples of red flags related to journal practices and quality. RSVP link - https://workshops.uncg.edu/event/uncg-libraries-webinar-evaluating-open-access-journal-quality-recognizing-avoiding-predatory-journals/ Learn more at http://uncg.presence.io/event/evaluating-open-access-journal-quality-recognizing-avoiding-predatory-journals - Feb 111:00 PMBHM Cash CabSpartan Connect Events | Various Campus Locations
Catch a ride in the BHM Cash Cab and get to class in style! Flag down our golf cart, answer Black History Month trivia, and win exclusive BHM merch along the way.
Learn more at http://uncg.presence.io/event/bhm-cash-cab - Feb 111:00 PMSteeped with Love: LGBTQ+ Lunch & LearnSpartan Connect Events | EUC Dail
Join the OIE as we chat about loving ourselves and others. Enjoy some tea and snacks while you get creative with making your own Valentine’s cards for the people you care about!
Learn more at http://uncg.presence.io/event/steeped-with-love-lgbtq-lunch-learn - Feb 111:30 PMCampus Greensboro CPD Takeover!Spartan Connect Events | Career & Professional Development Career Lab
You are invited to visit the Career & Professional Development office and engage with Campus Greensboro! Stop by anytime between 1:30 - 3 pm to meet Campus Greensboro representatives. Attend to learn more about: Campus Greensboro job board How to create a student account Benefits of completing an internship through Campus Greensboro Professional development gained through participating in the Campus Greensboro Fellows program If you are interested in participating in a summer internship in the Greensboro area, you don't want to miss this event. Please note that this event is open to students with U.S. Work Authorization, subject to employer-specific requirements. Some employers partnering with Campus Greensboro accept CPT/OPT, while others do not. Be sure to pre-register! Students from these UNCG Colleges are welcome to attend as there are opportunities in industries that align with the majors in these colleges: Bryan School of Business & Economics College of Arts & Sciences Lloyd International Honors College School of Education School of Health & Human Sciences Whether you are attending this session or not, be sure to register for a student account with Campus Greensboro so you get updates for new internships: https://campusgreensboro.org/students/ Please contact Bianca Smith at 336.334.4504 or bdwilli2@uncg.edu at least one week prior to the event to request disability accommodations. All requests will be reviewed by event organizers and reasonable accommodations will be made. The requester will be notified of approved accommodations.
RSVP link - https://uncg.joinhandshake.com/edu/events/1701916 Learn more at http://uncg.presence.io/event/campus-greensboro-cpd-takeover - Feb 112:00 PMSensible SleepSpartan Connect Events | Teams Meeting
This workshop will discuss the importance of sleep hygiene in overall health and well-being. Topics covered include what is good and bad sleep hygiene, setting good sleep habits, sleep disorders, etc. Come join us to learn more about how to improve your sleep routine.
Link to Join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_OWE1ZTJiMDAtODQzZC00NTk0LTllYmItODI3YWI1NDZhMjI4%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%2259361564-a0b9-4c8b-8aaf-bfa834ff935b%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_OWE1ZTJiMDAtODQzZC00NTk0LTllYmItODI3YWI1NDZhMjI4%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%2259361564-a0b9-4c8b-8aaf-bfa834ff935b%22%7d Learn more at http://uncg.presence.io/event/sensible-sleep-22 - Feb 112:00 PMSpartans Together!Spartan Connect Events | Ground Floor of Gove Student Health Center
Spartans Together is a peer-facilitated program that helps students meet and get to know students outside of their social group and build a stronger community on campus. Students meet in small groups over weekly 1-hour sessions throughout the semester. Students will engage in a series of thought-provoking questions and fun activities.
Learn more at http://uncg.presence.io/event/spartans-together-5