Spartan Connect Events | Teams Meeting
Join Spartan Well Being in this workshop to discuss the importance of sleep hygiene in overall health and well-being. Topics covered include what is good and bad sleep hygiene, setting good sleep habits, sleep disorders, etc. Come join us to learn more about how to improve your sleep routine.  
Click here to join!  Learn more at http://uncg.presence.io/event/sensible-sleep-workshop-14

Spartan Connect Events | Teams Meeting
Healthy relationships involve honesty, trust, respect and open communication between partners, and they take effort and compromise for all parties. Learning and understanding how to maintain healthy relationships is important for overall health and well-being. Join Spartan Well Being to dive into this topic!  
Click here to join!  Learn more at http://uncg.presence.io/event/healthy-relationships-workshop-20

Spartan Connect Events | Teams Meeting
When considering health, we often think only in terms of physical and mental health; however true wellness is much broader. A holistic approach to wellness supports the whole person and encompasses eight dimensions. Each dimension contributes to optimal health and well-being, including physical, emotional, social, intellectual, career, cultural, environmental, and financial wellness. Join Spartan Well Being in this presentation to explore the eight dimensions of wellness, provide an opportunity for you to examine your relationship with each dimension, and discover new ways to support your health and wellness.  
Click here to join! Learn more at http://uncg.presence.io/event/dimensions-of-wellness-workshop-12

Spartan Connect Events | Teams Meeting
This workshop will help your students understand that money management is less overwhelming than they may think. The budgeting presentation will cover the difference between fixed and variable expenses and between needs and wants, as well as provide students with CashCourse tools that can help them create their own budgets. Join Spartan Well Being to dive into this topic!


Click here to join!  Learn more at http://uncg.presence.io/event/financial-wellness-money-management-actions-you-can-take-today

Spartan Connect Events | Counseling and Psychological Services
Many of use respond to mistakes or perceived failures with self-directed anger or criticism. Being harsh with ourselves doesn't fix the situation and can leave us feeling miserable. Self-compassion is a stepped approach to treating ourselves with understanding and kindness leaving emotional space to work towards our goals. Learn the steps of self-compassion in this one hour workshop. It could be just what you need to get yourself through exam week, in other words, YOU can be just what you need to get yourself through exam week. Date: April 25th at 12pm         Place: Counseling and Psychological Services, 2nd floor Gove Student Health Center, check in at the front desk Learn more at http://uncg.presence.io/event/self-compassion-workshop

Spartan Connect Events | UNCG fountain
Carnival is a lively celebration of Caribbean culture, bringing people together through games, music, performances, and delicious food. From 1:00 PM to 2:30 PM, guests can enjoy a variety of games, dance to vibrant soca and dancehall beats, and socialize while indulging in authentic Caribbean cuisine. At 3:00 PM, the energy shifts to the main stage as performances kick off, showcasing dynamic acts that will keep the crowd entertained until 5:30 PM. The event will officially wrap up by 6:00 PM, with food trucks serving their final dishes before closing out the festivities


Learn more at http://uncg.presence.io/event/soca-carnival-102