Mindful Walking

Wednesday, February 26, 2025 12:00–1:00 PM

Location
Ground Floor of Gove Student Health Center

Description

Learn how to concentrate on the physical sensation of walking and paying attention to the signs and sounds of the environment. This will help calm, focus, and bring a different positive quality of attention to your movement and surroundings.

Learn more at http://uncg.presence.io/event/mindful-walking-50

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