Healthy Behaviors
Wednesday, February 26, 2025 3:00–4:00 PM
- LocationEUC Willow
Description
Learn about ways to make better choices and modify behaviors that negatively impact our health and well-being. This can include eating well, being physically active, setting appropriate boundaries, assertive communications, and any other goal directed behavior change.
More from Spartan Connect Events
- Feb 267:08 PMSkeeweek Day ThreeSpartan Connect Events | BRYAN 128
In celebration of Black History Month, join the Nu Rho Chapter of Alpha Kappa Alpha Sorority, Incorporated® for an inspiring program dedicated to honoring the past, addressing the present, and building a more equitable future. This event will shine a spotlight on the trailblazers of the Civil Rights Movement while empowering attendees to carry their legacy forward by addressing current social justice issues affecting the Black community. Through engaging discussions and actionable strategies, we aim to equip participants with the tools to become powerful advocates for change.
Learn more at http://uncg.presence.io/event/skeeweek-day-three - Feb 2710:00 AMEating Well at the G!Spartan Connect Events | Teams Meeting
A healthy diet for college students is necessary to improve energy, memory and focus. Students who eat a balanced diet are less likely to get sick. Join the workshop to learn more about nutrient-rich diets, foods to avoid and ways to use your nutrition to create a more robust immune system.
Link to Join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjA1ZDA1ODgtNmIwZC00NDE5LWJiOTItMzg1MzMyMWYyY2Ux%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%2259361564-a0b9-4c8b-8aaf-bfa834ff935b%22%7d RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjA1ZDA1ODgtNmIwZC00NDE5LWJiOTItMzg1MzMyMWYyY2Ux%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%2259361564-a0b9-4c8b-8aaf-bfa834ff935b%22%7d Learn more at http://uncg.presence.io/event/eating-well-at-the-g-29 - Feb 2712:00 PMMindful WalkingSpartan Connect Events | Ground Floor of Gove Student Health Center
Learn how to concentrate on the physical sensation of walking and paying attention to the signs and sounds of the environment. This will help calm, focus, and bring a different positive quality of attention to your movement and surroundings.
Learn more at http://uncg.presence.io/event/mindful-walking-51 - Feb 2712:59 PMBody WiseSpartan Connect Events | Counseling and Psychological Services
Counseling and Psychological Services is hosting a support group for students who struggle with disordered eating, eating disorders, and body image concerns. The group will focus on creating a space to explore authenticity and body autonomy. The group will be hosted every Thursday from 1:00-2:15pm during the 2025 spring semester. A screening appointment with the group leaders is required before joining the group. Contact Counseling and Psychological Services at 336-334-5874, to schedule a screening.
Learn more at http://uncg.presence.io/event/body-wise-5 - Feb 271:00 PMKappas KlosetSpartan Connect Events | EUC Commons
We are back!!! It's time for everyones' favorite event! As always we will be selling clean used clothes for cheap. Prices will be posted on our Social Media page @uncgkpl. Learn more at http://uncg.presence.io/event/kappas-kloset-4 - Feb 271:00 PMSpartan Experience Drop-in WorkshopSpartan Connect Events | Elliott University Center - Azalea Room
Familiar with the Spartan Experience? Come learn how to make the most of your time at the G and gain skills that will propel you in your career after graduation! Drop in any time you can from 1-3 PM. Engage in hands-on activities and grab some goodies! The 20th student to check in will get a door prize! Students who attend will also receive Spartan Experience credit, helping them earn more points!
Learn more at http://uncg.presence.io/event/spartan-experience-workshop