Sensible Sleep Workshop
Tuesday, March 25, 2025 2:00–3:00 PM
- LocationTeams Meeting
Description
Join Spartan Well Being in this workshop to discuss the importance of sleep hygiene in overall health and well-being. Topics covered include what is good and bad sleep hygiene, setting good sleep habits, sleep disorders, etc. Come join us to learn more about how to improve your sleep routine.
Link to Join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_OWE1ZTJiMDAtODQzZC00NTk0LTllYmItODI3YWI1NDZhMjI4%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%2259361564-a0b9-4c8b-8aaf-bfa834ff935b%22%7d