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Event Detail

Stress Management

Wednesday, February 12, 2025 10:00–11:00 AM
  • Location
    Teams Meeting

Description

Stress affects our mind, body, emotions, and behavior. It shows up differently for everyone. While some stress is a good thing as it aids in performance enhancement, other forms of stress can be very debilitating. Join the stress management workshop to learn more about stress, ways to cope, and some methods for self-care.  


Link to Join: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjZlZDY5N2ItYTZmOC00MDJmLWJmNmEtMmFhMjIyY2JkNzZj%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%2259361564-a0b9-4c8b-8aaf-bfa834ff935b%22%7d

RSVP link - https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZjZlZDY5N2ItYTZmOC00MDJmLWJmNmEtMmFhMjIyY2JkNzZj%40thread.v2/0?context=%7b%22Tid%22%3a%2273e15cf5-5dbb-46af-a862-753916269d73%22%2c%22Oid%22%3a%2259361564-a0b9-4c8b-8aaf-bfa834ff935b%22%7d Learn more at http://uncg.presence.io/event/stress-management-124

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