Mindful Walking

Wednesday, November 13, 2024 2:00–3:00 PM

Location
Gove Student Health Building: Ground Floor Lobby

Description

Learn how to concentrate on the physical sensation of walking and paying attention to the signs and sounds of the environment, this will help calm, focus, and bring a different positive quality of attention to your movement and surroundings.

Learn more at http://uncg.presence.io/event/mindful-walking-37

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